Today to share with you a few dishes praised by many people home-cooked food, balanced and delicious, very under the meal, simple methods, ingredients are common, the kitchen is not stress-free, especially suitable for the first choice of office workers Yo, like friends come and see it.
【Vegetarian stir-fried cowpea carob】
Ingredients and seasonings: cowpea, garlic, cooking oil, salt, sugar.
Cooking process:
1, cowpea washed and torn into small pieces, just can tear off the edge of the old silk, otherwise eat into the mouth to affect the taste.
2: Heat a little rapeseed oil in the pot, add garlic slices and stir-fry until fragrant, pour in the cowpea segments of drained water, stir-fry for a few minutes, add an appropriate amount of salt and sugar, and continue to stir-fry evenly.
3, pour a small half bowl of water into the pot, cover the pot lid, beans need to be simmered for some time, otherwise it is not cooked to eat, easy to cause food poisoning.
In recent years, I found that cowpea horn originally had other colors in addition to green, and the taste of frying together was still great, like to eat meat, you can add some meat to fry together, the taste will be more delicious.
【Stir-fried shredded meat with green pepper】
Preparation of ingredients and seasonings: green peppers, lean meat, bean paste, soy sauce, cooking wine, starch, sugar.
1: Prepare the green pepper shredded, cut the tenderloin into strips and put them in a bowl with soy sauce, cooking wine and starch and marinate for 15 minutes.
2: Put a little oil in the pot, add ginger and garlic and stir-fry until fragrant, then add watercress sauce and stir-fry the red oil.
3: Add the marinated shredded meat and stir-fry evenly, then add the green pepper shreds and stir-fry for a while.
4, before starting the pot, sprinkle a little sugar to freshen it.
【Beer Duck】
Ingredients and seasonings: duck, green and red peppers, millet peppers, ginger, garlic, shallots, dried peppers, soy sauce, soy sauce, cooking wine, beer.
1: Green and red peppers, millet spicy cut, half a garlic slice, ginger slices more spare, and a handful of dried chili peppers.
2: Cut the duck into pieces, put in cold water, add a few slices of ginger, an appropriate amount of cooking wine, blanch the water for about 5 minutes and rinse.
3, the pan is hot under the oil, after the oil is hot, first put the ginger slices to simmer out the aroma, then the duck, spread out and slowly fry until both sides are golden brown, so that it will be more fragrant to eat~
4: After the duck is slightly golden brown, pour in millet spicy, garlic slices, dried chili peppers, and mix well
5, then start to add color and seasoning, add two spoons of dark soy sauce, three spoons of light soy sauce, stir-fry well and pour a whole bottle of beer, beer needs to be over duck, after boiling on high heat, turn to medium heat and simmer for 20 minutes.
6, after simmering, first pour the green and red peppers, and the white part of the green onion into it and stir-fry until it is broken, then add a spoonful of salt to taste, and finally pour the green onion into it and fry it twice to get out of the pot