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Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

author:Dinner table

There are many ways to do it with oil gluten, such as eating it while shabu-shabu or sautéing it, which are the most common home-cooked methods. Just like the oil gluten stuffed meat we made before, it can be said that it is both delicious and delicious.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

Will gluten still be delicious without meat stir-frying oil? Just a few days ago shabu-shabu, there was still a lot of oil gluten left at home, so I wanted to try the vegetarian fried oil gluten, I thought the taste would be very general, but the result was unexpectedly delicious.

Today, the food I want to share with you is vegetarian fried oil gluten, although it is not necessary to put meat to make this dish, but it is more delicious than meat dishes, and the small partners who love oil gluten may wish to try it.

First, the practice of vegetarian fried oil gluten

Ingredients that need to be prepared to make vegetarian stir-fried oil gluten

Oil gluten (12 pieces)

Spring shoots (320g)

Shiitake mushrooms (4 pieces)

Green onion (to taste)

Salt (to taste)

Sugar (1/2 scoop)

Light soy sauce (1 scoop)

Oyster sauce (1 scoop)

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

1, first put 12 oil gluten into the water to soak soft, and then squeeze out the excess water in the oil gluten by hand, so that it will be more flavorful when frying.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

2: After squeezing out the water, wash and cut 4 shiitake mushrooms and 320g spring shoots into small pieces.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

3: Cut the mushrooms and spring shoots into small pieces and then boil the water, pour in the appropriate amount of salt and cooking oil after the water is boiled, then put the shiitake mushrooms and spring shoots into the water and cook for 3-5 minutes, cook well and fish out and control the dry water.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

4: After the mushrooms and spring shoots are boiled and fished out, heat the oil, wait for the oil to be 50% hot, and sauté the green onion.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

5: After sautéing the green onion until fragrant, put the cooked shiitake mushrooms and spring shoots into the pot and stir-fry evenly.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

6: After stir-frying the mushrooms and spring shoots in the pot, add the oil gluten squeezed dry and add half a spoonful of sugar, 1 spoonful of soy sauce and 1 spoonful of oyster sauce, stir-fry again, pour in the appropriate amount of warm water, cover the pot, reduce the heat and simmer for 4 minutes.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

7: Simmer the ingredients in the pot for 4 minutes, add the appropriate amount of salt to taste, and garnish with green onion to get out of the pot.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

8, so far, this is better than the meat dish of vegetarian fried oil gluten is ready, soft and juicy really under the rice.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

Second, the precautions for making vegetarian fried oil gluten

1, after the oil gluten is soft, you must first squeeze the water dry by hand, and then fry it under the pot, so that it is not only more flavorful to eat, but also will not feel greasy.

2, because it is the season when the spring shoots are ripe, so the spring shoots at this time have the best taste, of course, if you can't buy fresh spring shoots, you can also go to the supermarket to buy bagged spring shoots instead.

Oil gluten is more delicious than meat dishes, tender and smooth, delicious, soft and juicy really under the rice

In general, the oil gluten is tender and smooth, delicious and delicious, especially with spring shoots and shiitake mushrooms, it is not greasy and very flavorful to eat, bibimbap is very suitable, friends who love oil gluten may wish to try this method.

I am Xiao Dining Table, the creator of the headline food field, pay attention to I can learn more about the food tutorial, if you like my work, but also trouble you to give me a follow and like, in this ten thousand thanks, we will see you in the next issue!

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