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Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

author:Xi Han

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Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

As a rural person, I grew up next to my grandmother, and I was stained with the "poor acid" of the elderly, and all the resources that could be used in life were never wasted. As far as food is concerned, my grandmother, who has experienced the most difficult period, often says: "Now the most ordinary rice and white noodles, when I was a child, I didn't know what it tasted like." Although life is now rich, the frugal character has not changed, and the "scraps" left over from any ingredients in three meals a day can be used as much as possible. The vegetables cut from the cabbage and the leaves broken by the radish can evolve into a different delicacy.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

Winter turnip cabbage is not eaten less, and now that spring has arrived, it is time to taste the early. Yesterday went to the market to purchase, saw the usual uncommon "lettuce" root water tender emerald green, simply picked one to take home to make a good meal. Spring is the time when lettuce is listed in large quantities, but in the north it is really not cheap, a pound will cost five yuan, a whole root will cost more than a dozen yuan, fortunately, everyone in the family loves to eat, and the money is worth spending. Take home lettuce stems directly peeled and fried, the remaining lettuce leaves can not be wasted, this is a "treasure", do not throw it again, learn to do this, a plate is not enough to eat.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

In fact, lettuce leaves contain more nutrients than lettuce stems, and their appearance is similar to that of oil wheat vegetables, but the taste is more crisp and tender than that of oil wheat vegetables. There are many ways to cook it, but my family only likes to do this, since learning the method of lettuce leaves, my family has never thrown it again, simple mixing, a plate is not enough to eat. Below, the detailed steps to share with friends, at the end of the article there are some cooking tips summarized, if you are interested, you may wish to go to see it together!

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

【Cold mix lettuce leaves】

Ingredients: 300g lettuce leaves, 2 red peppers, 3 garlic cloves, a pinch of white sesame seeds.

Seasoning: 1 g salt, 1 g sugar, 2 g soy sauce, 1 g oyster sauce, a little sesame oil, a little vinegar, an appropriate amount of cooking oil.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

Preparation steps:

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

1: Remove the lettuce leaves piece by piece, add 1 spoonful of salt to the water and soak them slightly for a while, then rinse with clean water, wash off the residual salt, control the water, and cut into small pieces. Peel and rinse the garlic cloves and finely chop; wash and circle the red peppers.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

2: Prepare a pot of water to boil over high heat, add a spoonful of cooking oil after the water is boiling, and then put the washed lettuce leaves into the pot. Because the lettuce leaves contain oxalic acid, the direct consumption taste will be sour and bitter, so choose to use boiling water to blanch, the time does not take too long, about ten seconds and so the bamboo shoot leaves become soft can be fished out, and finally after another cold water taste will be more crisp.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

3: In a small bowl, add chopped garlic, red pepper rings and white sesame seeds, drizzle with a little cooking hot cooking oil and fry until fragrant. Add salt, sugar, soy sauce, oyster sauce and sesame oil to mix well, mix well and mix into a sauce for later.

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

4: Drain the lettuce leaves after cool water, put them on a suitable plate, and drizzle with the seasoned sauce to make it. This dish of discarded ingredients reused to make [cold mix lettuce leaves] is really amazing, the sauce is just right, the entrance is crisp and refreshing, it is a good appetizer, if you also like, you may wish to try it too!

Lettuce leaves are "treasures", don't throw them away, learn to do this, one plate is not enough to eat

Cooking Tips:

1, lettuce leaves added salt soaking and cleaning, you can thoroughly wash the residue of the fold part, wash more thoroughly to eat peace of mind.

2, all the leaves will turn yellow after blanching water, to add a spoonful of cooking oil in advance to cook together, so that after the pot can not only maintain a greener color, the taste is also more crisp.

3. Adding a small amount of sugar to the sauce can play a role in freshening, which will add a lot of color to the dish. In addition, if you don't like to eat spicy, you can not put red pepper, only put garlic cloves to enhance the taste.

I love to eat food, love to make food Xihan, thank you for reading this food article! If you like it, please click "Favorite, Follow", in the future ~ Let's unlock more food together!

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