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Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

author:Bean and fruit delicacies
Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

This dish is healthy and nutritious with less salt, and it is very tender and smooth to eat, and is a favorite of children and the elderly. My son used to eat soda meat from me when he was a child, and he enjoyed the delicious taste of soda meat every sip. When my parents were only about 1.6 meters tall, I raised my son to a height of 1.82 meters, and the emotional intelligence was also very high, which was related to my son's dietary management every day.

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<h2>Royalties</h2>

2 fresh eggs

2-3 green onions

Half a pound of meat foam

1 tsp of oyster sauce

A pinch of salt

Red amaranth powder to taste

Lotus Root section

<h2>Practice steps</h2>

Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

1: Prepare the minced meat, green onion and lotus root.

Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

2: Cut the green onion and lotus root into small sections.

Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

3: Stir the green onion and lotus root into a puree state. Add water to mix the red amaranth powder and set aside.

Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

4: Add oyster sauce, two eggs, a little salt and lotus root puree, then dilute the red amaranth powder with water and stir repeatedly in one direction.

Learn to do this #Less Salt Diet Easy Life #Lotus Root Soda Meat Seconds Become Chef

5: Steam for 50 minutes. Steaming the aroma that fills the house with a great sense of appetite.

<h2>Tips</h2>

Meat foam can also be replaced by pork liver foam, which is also nutritious.

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