The WeChat public account focusing on sharing the list of complementary food meals "baby nutrition supplementary food."
Reply to "Menu" in the dialog box
You can get a list of complementary meals for each month and 190 days
Autumn lotus root is a treasure!
But the refreshing lotus root has no taste, and I usually make it with some pork or beef, which is refreshing and greasy.
I made a tomato soup base for the lotus root balls I cooked this time, and it tasted sweet and sour, which was particularly appetizing!
The soup is delicious, and the child is served with rice, and he doesn't raise his head or open his eyes when he eats!
Tomato lotus root meatball soup
Ingredients: 1/2 lotus root, 100g minced pork, 2 teaspoons starch, a pinch of chopped green onion, 1 tablespoon of salt, 1 tablespoon of light soy sauce, 1 egg
Whether to go with staple food: It needs to be paired with the baby's staple food
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 40 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 1/2 lotus root, 100g minced pork, 2 teaspoons starch, a pinch of chopped green onion, 1 tablespoon of salt, 1 tablespoon of light soy sauce, 1 egg.
- 2 -
Chop the lotus root into small pieces.
- 3 -
Add lotus root, chopped green onion, salt and light soy sauce to the minced pork.
- 4 -
Add 1 egg and 2 scoops of starch.
- 5 -
Stir the minced meat to combine.
- 6 -
Chop the tomatoes, add a little oil to the pan, first stir-fry the onions and garlic until fragrant, then add the tomatoes and fry until soft and juicy.
- 7 -
Add water to a boil and spoon the balls.
- 8 -
Cook until set, sprinkle some salt to enhance the flavor, and then grunt, cooked thoroughly and ready to cook!
- 10 -
Finally, you can sprinkle some chopped green onions, the whole pot of meatball soup, smell it fragrant, it tastes not greasy, and it is nutritious!
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".