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You can get a list of complementary meals for each month and 190 days
Each season has its own unique taste.
Sweet, powdery and glutinous are synonymous with autumn.
Chestnut, pumpkin, sweet potato, taro...... There are so many delicious sticky staples.
Recently, I have a deep love for chestnut pumpkin, which has a very powdery and glutinous taste like chestnuts, and the sweetness will be a little higher.
After steaming, it becomes soft and glutinous, and when you press it gently, it becomes a sweet pumpkin puree.
Small pumpkin is not only delicious, it is also recognized as a 'health melon'
Pumpkin is rich in vitamin A (good for the eyes) and dietary fiber/pectin (which can help with puffing)
Not only is it steamed and eaten, but it is also delicious to use it as a base to spread the cake.
I made it salty, and it tasted richer with sausage cubes.
Then a handful of crushed soul cheese and fry it bubbling.
The rich milky aroma blends perfectly with the sweetness of the pumpkin, and every bite has something to offer.
Ingredients: 40 grams of grated cheese, 150 grams of pumpkin, 60 grams of plain flour, 1 egg, 1 beef sausage
Whether it goes with a staple food: It can be used as a meal for your baby
Reference age in months: more than 18 months
Difficulty: No difficulty
Production time: 40 minutes
Tip: Suitable for babies who are not allergic to the ingredients in the text.
- 1 -
The weight of the ingredients only represents the amount of production, not the amount of baby's addition.
Ingredients: 40 grams of grated cheese, 150 grams of pumpkin, 60 grams of plain flour, 1 egg, 1 beef sausage
Seasoning Description: Suitable for babies over 18 months old who are not allergic to ingredients.
- 2 -
Cut the pumpkin directly into small pieces.
- 3 -
Put it in a pot and cook, remove it and let it cool.
Tips: You can also use steaming, there is no difference.
4 -
Cut the beef sausage into small pieces and add to the cooked pumpkin granules.
- 5 -
Add the grated cheese and plain flour.
Tips: Grated cheese can increase the milky flavor, and it will heat up well for a while and have the effect of drawing, if you don't have it, you can not add it.
- 6 -
Crack in an egg and mix it with your hands to form a paste.
Tips: Eggs can help the paste to form better, pumpkin is very soft and glutinous, and it will become pumpkin puree when you grasp it with your hands.
- 7 -
Brush the pan with oil, spread the prepared pumpkin paste and spread evenly.
- 8 -
Turn on medium-low heat and fry slowly until cooked through.
Some time ago, Si Ma launched a small questionnaire.
Through the survey, it was found that the sisters especially need some functional recipes, such as how to prevent baby anemia, how to eat more calcium?
Si Ma has sorted out these recipes, and you can view them by entering the official account "Baby Nutrition Supplements".