Enthusiastic summer, the sun is like fire, people have become lazy, even with an appetite is not good, those greasy food is not to see, healthy and refreshing small dishes, at this time will be more suitable, such as today to do this simple and fast, but nutrition is indeed a full score of avocado hot spring egg bibimbap. When the rich egg yolk is wrapped in rice grains, and then slightly drizzled with some seasoned light soy sauce, the entrance is moist and smooth, what is delicious, this is it! Hot spring eggs, boiled eggs, it must sound no stranger to it, the simple understanding is half-cooked eggs, is the kind of egg yolk can flow boiled eggs. Listening to it is very simple to do is actually very simple, but there is a problem, after all, there is no fully cooked eggs, how to ensure safety and hygiene without bacteria? Learn from me, remember to make a heart egg must be used raw sterile eggs yo, such as this family often prepared In Saint Dile village can eat raw grain eggs, no salmonella, no antibiotics and pesticide residue heavy metals, no matter what kind of semi-cooked egg you are cooking, you can be completely assured to eat, and this egg has no egg fishy taste, the classic recipe of grain feeding, so that this egg is more fragrant, the taste is more tender Q bomb.
By Lin's Foodie Shop 【Official Certified Master of Bean Fruit Food】
<h2>Royalties</h2>
1 bowl of rice
1 avocado
1 grain egg in the village of Saint-Dirée
Smoked salmon 2 slices
A little soy sauce
Wood fish flowers, seaweed crushed a little
<h2>Practice steps</h2>
1. All ingredients.
2, first make hot spring eggs, the eggs into a small bowl, Saint-Tille village cereal eggs are full of yolk, egg white thick, in fact, this is fresh, to know that his eggs are 48 hours of farm direct supply of fresh eggs.
3: Bring the water in the pot to a boil, turn the heat to a low heat, use chopsticks or spoons, and turn out a whirlpool in the center.
4: Gently pour in the St. Dill's grain village eggs in a small bowl.
5. The protein coagulates and is fished out immediately.
6: Peel and pit the avocado and slice.
7: Place hot spring eggs, avocados and salmon on top of the rice.
8: Sprinkle with some wood fish flowers and crumbled seaweed, and drizzle with some light soy sauce.
9, a bowl of very suitable for summer, nutritious and refreshing fast bibimbap is ready.
10, when eating, first poke the egg and let the yolk flow out, because it is a sterile grain egg that can be eaten raw in Saint-Dile Village, and it can be eaten with peace of mind.
11, the rice wrapped in egg liquid, the entrance is moist and smooth, one bite down, super satisfied.
12, look at this color surface, tempting, then hurry up and do it together!
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.