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If you want to be healthy and delicious, eat hot spring egg fat reduction salad

author:Bean and fruit delicacies
If you want to be healthy and delicious, eat hot spring egg fat reduction salad

It's the season of grazing again, add a hot spring egg, and immediately feel very happy. Delicious without burden. #快乐的一天从快乐的蛋开始

By Micro Magic Kitchen 【Douguo Food Official Certified Master】

<h2>Royalties</h2>

4 scoops of vinaigrette

A little sea salt

A little black pepper

1 egg

Salad dish 200 g

<h2>Practice steps</h2>

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

1: Put the happy eggs that can be eaten raw into the main pot of Mates, set the time for 35 minutes, the speed is 0, and the temperature is 66 degrees. This time this temperature is just right.

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

2. Put your favorite salad dish

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

3. Put your favorite salad dishes and arrange them separately according to color

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

4. Dark, light salad dish

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

5: Finally, add cherry radish, shredded carrots and purple cabbage

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

6: Knock the boiled hot spring egg into the middle of the salad dish.

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

7: Sprinkle freshly ground black pepper and sea salt and add the vinegar sauce.

If you want to be healthy and delicious, eat hot spring egg fat reduction salad

8, delicious and fat-reducing salad dishes are ready, hot spring eggs are definitely the soul.

<h2>Tips</h2>

After the 66-degree, 35-minute hot spring egg is boiled, it should be immediately put into ice water and cold cut, so as not to continue to heat the eggs at residual temperature.

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