Chinese medicine believes that the spleen is the "source of qi and blood biochemistry",
Good spleen, good qi and blood, good appearance!
Whether your spleen is good or not, look at these 3 signals:
1, look at the figure
Spleen deficiency, unfavorable transportation, water wet internal stop, phlegm wet connotation, easy to lead to obesity.
2, look at the face
Spleen deficiency, insufficient qi and blood biochemistry, it is easy to appear: poor qi color, dull yellow skin, often long spots, heavy eye bags.
3. Look at the tongue
People with spleen deficiency generally have tooth marks on the tongue, which is clinically called "tooth mark tongue", which is usually caused by spleen deficiency and negligence, and water wet internal stop.
Spleen deficiency, do not adjust in time, be careful of body shape, get older faster! You can usually use the classic "four gods soup" to condition, yam, mustard, lotus seeds, poria and other parts of boiling water.
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