On April 22, Song Dandan's son Batu posted a photo of a family of four on the social platform, on the photo, Dad Batu is still the same image as ever, although Mom Bogu is plain face, still wearing pajamas, but full of smiles, looks like the spirit is still very good, the brother with a black frame glasses, holding the brother who was born not long ago, is also a happy look, really a happy family.
A little recall, the little baby was born on April 2, until today is only 21 days, the blogger is still confinement, no wonder like we ordinary people, wearing pajamas around the house.
Just two friends around to see this picture, said bogu hair looks quite oily, it is estimated that some time has not washed her head, I think she is still quite attentive in the confinement of this aspect.
It seems that the question of whether to wash your hair during the confinement period is still troublesome to many people.
Speaking of this problem, the lazy mother remembered a former colleague, she said that she had not washed her hair for a month during confinement, and the lazy mother felt very magical at that time. Colleagues said that if they felt that their scalp was itchy, they would spray some wine on their heads and rub it.
In fact, it is not only those of us who are ordinary people, but also the celebrities attach great importance to the problem of whether to wash their hair during confinement.
Chen Yihan also posted pictures of his hair during confinement, saying that he did not wash his hair for a long time during the confinement period, "head oil is a bit fashionable."
Xie Na also said in the show that she should learn Western practices when she was confinement, but in the end, she only washed her head once during the confinement period.
Xiao S also said that he completely followed the tradition of confinement, did not bathe for a few days, and did not wash his hair for a few days.
So the question is, can you wash your hair during the confinement period?
What is confinement?
The confinement period is actually the puerperal period, the puerperal period is an important period of physical recovery after the woman gives birth to the baby, including the recovery of the uterus and the recovery of the maternal psychology, the puerperal period is 6 weeks, that is, 42 days, which is a little different from the traditional confinement 30 days.
Because the postpartum body is weak and must be restored in all aspects, all aspects of the mother's life during the confinement period need to pay attention to in order to better recover the body.
Especially in the past, people's living conditions were very poor, the wind at home was blown, raindrops were blown, and the food was not good, so in order to better protect the mother, the previous people could not wash their hair, could not bathe, could not brush their teeth, and some were very strange, could not eat salt, could not eat vegetables, etc., afraid of leaving confinement disease.
But the purpose is the same, that is, to better recover after childbirth, so during the confinement period, the previous generation will tell us not to wash our hair and bathe, especially to wash our hair, otherwise it is easy to have a head wind and often headaches.
Can I wash my hair during confinement?
Seeing that so many stars can not wash their hair for a long time during the confinement period, have your heart wavered?
It is false to say that it does not waver, after all, some people usually wash their hair every day, and if they want to wash it every other day, if they want to wash it in a month, it is estimated to be crazy. What's more, for a long time without washing your hair, the hair is very uncomfortable and dirty, even if you have no problem, it is not good to hold the baby every day.
In fact, lazy mothers feel that it is not necessary to do this, even if we ask the doctor this question, the doctor says that it can be washed. And I believe that now younger women will not feel that this will be a problem, because the current material conditions are not more than before, whether you can wash your hair is not a problem, the key is how to wash.
If you want to wash your hair during the confinement period, it is enough to do these points:
Have enough stamina and reduce the frequency.
If you want to wash your hair after childbirth, you must ensure that the mother has enough physical support to do it, mainly to avoid the dizziness or other accidents of the mother due to lack of physical strength in the process of washing her hair. Moreover, if you don't even have a little physical strength, washing your hair or not is not the most important thing!
Normal mothers recommend washing their hair after a week after childbirth, after all, it is very difficult to produce a baby, and it is best to rest for a few days after childbirth to fully recover physical strength.
Caesarean section mothers are best to wash their hair after 10 days after childbirth, because the wound of caesarean section generally takes a week to heal, and some women are a little late, so that the wound heals well and does not hurt to wash the hair.
Whether it is a vaginal birth or a caesarean section, it is best to wait until you move freely, fully recover your physical strength, and heal the wound before considering the problem of shampooing your hair.
And during the confinement period, you can not wash your head every day or every other day or two as usual, confinement should be based on rest and recovery, as long as the hair is not very dirty, you can appropriately reduce the frequency of shampooing.
Close the doors and windows indoors, and the water temperature is suitable.
On the day of washing your hair, it is best to close the indoor doors and windows, leave a little slit to let the air convect, so that after washing your hair, you will not be blown, of course, it is best to control the temperature in the room not too cold.
Adjust the water temperature when washing your hair, not too cold, too cold to stimulate the scalp, and the head is prone to cold. It can't be too hot, too hot is easy to burn the scalp, damage the hair, the water temperature is too hot can also easily lead to sweating, the mother's body is weaker.
It is recommended to be between 38 and 42 degrees, but the temperature that everyone can feel is different, and you can feel the warmth when washing your hair.
PS: Regarding what kind of water to use for shampooing, the doctor said that it is okay to use ordinary hot water, but we have also seen in many programs, in fact, many celebrities will also boil ginger water to wash their hair and bathe when they sit in confinement, and they think that good pregnant women can try it.
On the lazy mother's side, when the mother is confined, she will generally use ginger, wormwood, etc. to boil water to wash her hair and bathe, and she will not use ordinary water until the end of the confinement.
Don't take too long.
The time to wash your hair after childbirth does not need to be too long, after all, the main purpose is to clean, you can wash it clean, the shampoo time is too long, and the woman who bends over for a long time is prone to dizziness and waist pain. Just control the time within 10 to 15 minutes, just wash it.
If you want to wash your hair more comfortably, you can let your family help wash it, and with a simple hair washing device, the mother can lie in bed and "enjoy" the whole hair washing process, without worrying about waist pain, nor about getting the wound wet during the shower. Just the same, don't take too long to avoid moisture entering the body from the open pores of the head.
Blow dry immediately after washing.
After each shampoo, dry your hair in the shortest possible time and then blow dry it with a hair dryer. This can be very effective in avoiding cold and illness, and can avoid the "confinement disease" ~ headache caused by washing hair.
In the whole process, we must do a good job of keeping warm, avoid getting cold, and usually pay attention to more rest and sit a comfortable and smooth confinement.
Today's discussion topic: What kind of water do you use to wash your hair and bathe when you are confined?
The picture comes from the Internet, and the infringement is deleted.