Children's cough is mostly caused by lung heat, and many foods in our daily life will produce internal heat, aggravating cough! At this time, parents must control their children's diet well, otherwise the more coughing the worse it is to hurt the lungs in the later stage.
1: Candy do not underestimate the power of a candy, when the child coughs, eating candy will only help wet phlegm, sweet and greasy things will aggravate the cough problem.
2: Cake dessert high sugar and high oil food is difficult to digest, if you also attach a lot of vegetable cream, will only cause a burden on the inflamed body, long cough really need to seriously quit a mouthful.
3: Cold drink Chinese medicine believes that once the body is cold, it will hurt the lungs of the human body, and cough is mostly caused by lung diseases. At this time, if you eat cold drinks again, it is easy to cause lung gas occlusion, aggravate symptoms, and do not heal for a long time. Even if the child is healthy, it is not recommended to drink cold drinks frequently, which is easy to cause a decrease in the function of the spleen.
4: Fish, shrimp, seafood and fish are easy to make fire, most high-protein foods in seafood are not easy to digest, which will aggravate the child's cough. Especially hot cough, cough shortness of breath, yellow sputum should pay more attention to avoid such foods.
5: Oranges Many people think that when coughing, they will eat more oranges if they supplement vitamin C, in fact, sweet and sour foods will make phlegm difficult to cough up, resulting in coughs that are difficult to heal. In fact, orange peel does have the effect of coughing up phlegm, but orange flesh will produce heat and phlegm.
6: Hot fruits In addition to oranges, hot fruits are not recommended for children who are coughing, such as longan, mango, durian, pineapple, lychee and other fruits. Do not eat during the baby's cough that is easy to catch fire and aggravate the cough, you can choose warm fruits such as apples, bale, sydney pears and the like.
7: Fried food children's favorite fried foods like chicken popcorn, nuggets, French fries, etc. are easy to produce heat and phlegm when coughing, which will increase the burden on the gastrointestinal tract and make the cough difficult to heal. In addition, fried food is not easy to digest, which is easy to make the child's stomach feel full, which affects the child's interest in ingesting other foods
8: Nuts, chocolate in addition to the fat content, this kind of food is also easy to catch fire, making the throat more uncomfortable. During coughing, it is recommended that parents should be light and easy to digest food, such as light and fresh vegetable porridge, soup noodles and the like are good choices.