Usually when the child is one year old or one and a half years old, he can begin to control urination at night, and bedwetting will be greatly reduced. However, some children can only control urination during the day and still often wet the bed at night after two and a half years old, but this phenomenon is still normal, and parents do not have to worry too much. With the continuous improvement of nervous system development, the control of urination in children's bladder will naturally form, and no special guidance and training is required. Most babies do not urinate at night after the age of three, and most children can be controlled by taking measures to wet the bed, and gradually tend to improve with age.
So what should I do if my child wets the bed?
First, we must develop a good work and rest system and hygiene habits, avoid overwork, master the time and law of bedwetting, and use the alarm clock to wake up the child at night, get up and urinate 1 to 2 times.
Second, excessive excitement or strenuous exercise should be avoided during the day to prevent excessive sleep at night.
Third, throughout the course of treatment, we must build confidence, gradually correct shyness, anxiety, fear and cowering and other emotions or behaviors, take care of the patient's self-esteem, more encouragement, less punishment and scolding, reduce their psychological burden, which is the key to the success of treatment.
Fourth, avoid drinking water after dinner, empty the urine in the bladder before going to bed, and reduce the number of bedwetting.
Fifth, urination interruption training, you can encourage children to interrupt urination in the middle of each urination, count themselves from one to ten, and then exhaust the urine, so as to train and improve the ability of the bladder sphincter to control urination.
Sixth, urine tolerance training, let the child drink more water during the day, and let him hold back urine when he has the intention to urinate. Each time you can hold on to urine for no more than 30 minutes, train 1 to 2 times a day to increase the capacity of the bladder dilation, thereby reducing the number of times you urinate at night.
Seventh, summarize the record. Parents are required to record the reasons and times of bedwetting every day, make a mark on the schedule for bedwetting and bedwetting, and summarize once a week to find out the reason. When a child is making progress, encouragement should be given.
Eighth, in life, we must strengthen the child's personal hygiene, pay attention to cleaning the part, change the underwear every day, and replace it in time after the diaper is wet. Some parents think that if their child wears wet pants, the child is uncomfortable, and he will change it next time. But the cold and pickling irritation of wet pants may make a child's nocturnal urine appear again.
Ninth, for children who often wet the bed, they should eat lighter dinner, drink less water at night and do not eat fruits that contain more water.