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As the saying goes, people have three anxieties. People must urinate urgency (urination), stool urgency (stool) and fart urgency every day, and sometimes they can't hold back.
If you really hold back, hold back a lot, a fire, it is likely to lead to a catastrophe.
There is a video blogger on Station B, "Come on Xiaoxian", her real name is Lin Jingjing.
In order to raise money for medical treatment, she became a network anchor and sang to earn medical expenses.
Before and after illness
Lin Jingjing, who was born in 1992, suffered from uremia because she developed a bad habit of holding urine when she went to a beauty salon as an apprentice in 2012.
In order to reduce the number of times she goes to the toilet, she often endures not drinking water.
Over time, she developed a urinary tract infection and nephritis. Because of the family's financial problems, her chronic disease has not been well treated, and after 4 years, it eventually dragged into uremia.
Source: Station b
This strong, optimistic girl is really heart-wrenching and admirable.
The Director also sincerely hopes that she will recover soon and wish her all the best in the future.
Therefore, we must not "bury mines" for physical health because of temporary carelessness and bad habits.
Everything must pay attention to going with the flow, and this is also the truth in the face of urine.
Don't be lazy or convenient for a moment to choose to challenge the limits and be a "ninja".
Seeing this, some people may ask questions: Holding back urine is not OK, what about holding back and holding farts?
After all, the organs are different, will the consequences of holding back be less serious?
For the sake of everyone's health, the director decided to be a and pee expert today, to give everyone a good talk about the harm of holding and pee farts!
1
Holding back urine
We all know that the bladder is like a big balloon that elastically helps the body store urine.
The amount of urine in the bladder reaches different degrees, and the receptors on the wall of the human bladder probably have the following sensations:
When the urine reaches 150ml-250ml, that is, the amount of about a carton of milk, people will begin to have the intention of urinating; when the urine reaches 500ml-600ml, people are in a state of "urinary urgency", although urgent, but can still be barely stretched; when the urine reaches 800ml or more, people have "intolerable", the next moment will die in public - pee pants.
Image source: Network
If the bladder stores more than 400 ml of urine for a long time, it is a long-term holding of urine.
Holding urine for a long time, holding the bladder to the limit, the bladder will also become overworked into a disease:
1. Affect the contractile capacity of the sphincter, resulting in difficulty urinating and even urinary retention.
This is why some people hold their urine for a long time and run to the toilet to "open the gate" but cannot release the water.
Image source: Network
2. The urine flow containing bacteria does not go away, after the bladder mucosa is overextended and damaged, the bacteria outside are easy to take advantage of the deficiency, which will cause infection, induce cystitis, urethritis, urinary pain, hematuria.
3. Toxic substances cannot be discharged in time, and the epithelial cells of the bladder mucosa are stimulated more, which is easy to induce bladder cancer.
According to foreign studies, people who habitually hold urine have a 3-5 times higher probability of developing bladder cancer in the future than the average person.
4. Rupture of the bladder. But no matter how strong the "balloon" is, there will always be a moment of leakage and explosion.
Holding urine for too long, the bladder will become thin due to expansion, and if it encounters the impact of external forces, the bladder wall will really crack...
In 19 years, there was an incident of "bladder bursting". Mr. Xia, 42, returned to his hometown for the Spring Festival, drank seven and a half bottles of liquor and five bottles of beer, and felt severe pain in his abdomen but could not urinate.
After being sent to the hospital for treatment, it was found that Mr. Xia's bladder had burst, and the opening was very large, 7 to 8 centimeters.
His abdominal cavity was full of urine and he had severe peritonitis. Fortunately, the rescue was timely and a life was recovered.
Image source: Network
For women, holding urine is even more undesirable.
Women are at greater risk of urinary tract infections because the urethra is short and wide, and daily urination can wash away the urethra and reduce the risk of infection.
Once the bacteria are infected with reflux, it is possible to impair kidney function. The Lin Jingjing mentioned at the beginning of the article is a living warning.
Women hold back urine, and the full bladder is likely to squeeze the uterus, causing menstrual disorders, and in severe cases, even infertility.
If you are in the luteal phase, if you are not careful, the bladder squeezes into the yellow body, which will also cause the luteum to rupture.
Although the probability of this happening is not large, but it is not a scare of people's nonsense, not long ago There was such a news on Weibo:
Xiao Yang, a 23-year-old girl, has been holding back urine because she is lying in bed, but after going to the toilet, she found severe pain in her abdomen, which was due to the sudden drop in bladder pressure after urination, resulting in the rupture of the corpus luteum and pelvic bleeding up to 500ml!
Image source: Weibo
In addition to this, holding back urine can also cause:
Cardiovascular and cerebrovascular diseases (hypertension, coronary heart disease patients especially pay attention to): increased blood pressure, cerebral hemorrhage, arrhythmia, angina, and even sudden death of male reproductive function: male sexual dysfunction, affecting fertility; prostatitis, hematogeny, premature ejaculation of bad emotions: decreased attention, anxiety and irritability, sleep disorders and other urinary stones, hydronephrosis, etc
Holding urine for a while, bladder crematorium...
I advise you not to hold back your urine when you have nothing to do, and if you have something to do, you can also put the water out!
2
憋屎
When it comes to holding back, many people think that if you miss this time, there will be a next time.
But in the same way as how many decades of life, how many times there is, how much more, the meaning may really be gone...
Every time a person holds the, the intestines will reabsorb the water contained in the stool, and it will gradually dry out and become smaller.
The suffocating has nowhere to go and can only be returned from the rectum back to the colon.
At this time, people's poop consciousness will go from being to nothing, and there is a heart that wants to, but there is nothing they can do.
Holding back once or twice may not be a big deal, but if it becomes an addiction and believes in by me, the harm is great:
1. Constipation (less than 3 times a week to defecate): feces stay in the intestine for too long, and the water is overabsorbed and becomes hard, blocking the colon like a stone, causing difficulty in defecation. (When the time comes, it really pulls out, and the director only wants to sing a song "Chrysanthemum is crippled, full of wounds...")
2. Increase the risk of carcinogenicity: the longer the stool is held, the more likely it is that the harmful substances in it will be absorbed by the intestine, resulting in lack of energy, dizziness, loss of appetite, and the risk of malignant intestinal lesions will increase accordingly.
3. Causing cardiogenic fainting: people with cardiovascular disease, in case of excessive force when pulling, cardiogenic syncope may occur, or even sudden death.
Will you still choke yourself to death? Needless to say, there are really such examples in history!
In the 19th century, a male with Large congenital large colon J.W., due to intestinal obstruction, could not defecate normally from a young age, and died at the age of 29 because of suffocation...
Image source: Network
His large intestine specimen was even collected by the Matt Museum in Philadelphia, where the normal 1.5m large intestine was stretched to 8 feet (2.4m), and the autopsy found to be full of 40 pounds (18 kilograms) of feces.
Image source: Network, the picture above is J.W. A specimen of megacolon, in which the feces are replaced by dry straw and fabric
Holding back, holding back into a disease for a long time, why bother with yourself, holding yourself to death without anyone to replace.
Having a sense of defecation and being able to is not a blessing in a sense.
3
Hold your fart
Speaking of holding back farts, someone should say: Finally, there is no harm in "holding back"!
It is true that we do have many occasions in life that are not suitable for casual "deflation"; even if the fart is held back, most of them will have the following results:
First, the fart returns to the intestines and is held up for the next time it is released together;
The second, looking for another outlet, forms a belch, and spits it out of the mouth;
The third, absorbed by the intestinal wall, enters the blood circulation, may reach the lungs, and breathe out.
Image source: Network
So it seems that holding back farts is really just a small thing?
Wrong, how to say that the fart is the body's "waste", if you often hold the fart, let the exhaust gas remain, it is likely to cause flatulence, intestinal inflammation, and even severe abdominal pain.
Pocah, a 27-year-old female singer in Brazil, was put into the hospital some time ago because she held her fart, because she felt that it was embarrassing to fart in front of her boyfriend, so she has been suppressing the desire to fart.
Originally did not want to be embarrassed, but now it is even more embarrassing...
Image source: Network
"There is a fart to put it" although the words are rough, but they sincerely do not deceive me.
So, to really want to... Everything you know...
4
There is also a kind of "holding back", it is best not to hold back
Since he has finished talking about the three physical and psychological suffocations, the director also intends to talk about them together-
That is, hold back the emotions.
Especially for women, some common psychological and physical health problems are likely to be caused by the accumulation of daily negative emotions, such as menstrual disorders, facial stains, breast swelling or breast hyperplasia, various cysts, tumors (breast cysts, ovarian cysts, uterine fibroids, etc.), and mental diseases such as anxiety and depression.
Therefore, when you are in a bad mood, you really have to remember to vent in time and appropriately.
You can do outdoor sports, listen to music, chat with close friends, spit out, and find your own way to troubleshoot. If necessary, you can find a doctor for psychological consultation.
Image source: Network
In general, it is okay to hold your fart occasionally, and when you can put it, let yourself open your body and mind. Holding urine, holding, easy to try to die.
Since it is an unavoidable physiological phenomenon, we can enjoy the pleasure of relief with peace of mind, and there is no need to live with ourselves.
After all paid, yyds, isn't it?
Image source: Network
Well, today's Bureau of Investigation will share it here, and we'll see you next time.
Resources:
1, curious Dr. Holding, holding urine, holding farts, which is the most harmful???
2, popular science China scary! Holding stools not only carries a risk of carcinogenesis, but also... After reading it, I no longer dare to hold back 3, popular science In China, hot search first! Holding urine until blood in the urine, the harm you know about holding urine is far from enough...
4, Dr. Lilac Don't hold back urine anymore! 8 points of harm at once clarified
5, Dr. Lilac often holds back urine, what happens to the body?
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Edited in this issue: Y.T.