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Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced

author:Dietary therapy

Shallot ginger tangerine peel water

【Raw Materials】

3 shallots and white whiskers, 1 piece of ginger, 1 slice of tangerine peel.

【Directions】

1. Wash the white part of the green onion together with the root whiskers;

2, tangerine peel soaked soft, ginger peeled and sliced;

3: Put the shallots and whiskers, ginger and tangerine peel into a pot, add water and bring to a boil;

4, after drying until it is not hot, after drinking it once, it will sweat slightly after drinking, pay attention to shelter from the wind and cold.

When the wind chill and cold have reached a certain level, and the head and body pain, nasal congestion, and nausea and vomiting gradually appear, you can try this green onion and ginger tangerine peel water.

#Family Health Guardian # #Health Star Program # #Super Health Group # @ Mei Zhen Health

Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced
Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced
Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced
Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced
Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced
Green onion and ginger tangerine peel water [raw materials] 3 green onion white whiskers, 1 piece of ginger, 1 piece of tangerine peel. 【Method】 1: Wash the white part of the green onion together with the root whiskers; 2, the tangerine peel is soft, and the ginger is peeled and sliced

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