What time period is it better for people with psoriasis to exercise?
A few days ago there was a psoriasis patient said that his physique is a little poor, want to do some exercise appropriately, but do not know what time period to do exercise better, in fact, psoriasis patients are generally suitable for doing aerobic exercise, it is best to jog in the morning for half an hour or so, keep the body slightly sweating on it, can not sweat, usually also pay attention to, can not catch a cold, do not drink, eat less spicy seafood beef and mutton, psoriasis is difficult to treat, treatment and maintenance are long-term battles, patients in the treatment at the same time, more activity, more sweating, Getting more sun is very helpful in the treatment of psoriasis. #银屑病怎么治? ##Health ##日常医学科普 #
