The cold rises from the feet, and the sickness is removed from the soles of the feet
10 minutes a day, the body is more relaxed
As the saying goes: "It is better to take medicine diligently than to protect the feet", which shows the importance of "feet".
1, dry eyes, blurred vision - rub the big toe
2, cough, sore throat - rub the instep of the foot, clear the lung heat
3, the elderly turn their ankles - can help lower blood pressure
4. Varicose veins - walking on tiptoeing to promote blood circulation
5, anti-aging - often lift your feet, you can do it at any time
6, kidney qi is insufficient - rub the spring point of the heart of the foot or use the way of slapping
7, indigestion - wrench toe, especially between the second and third toes # health #