After eating dumplings, the blood sugar rise is particularly high?
By chance, I saw in Teacher Fei that the postprandial blood glucose rises very high after eating dumplings, and the blood glucose after ordinary meals is 6-7, and after eating dumplings, it can rise to 10!
I personally still have a deep experience of this, monitored a period of blood sugar, basically not over the meal, once ate a bun at noon, fell asleep in the afternoon, the postprandial blood glucose exceeded the standard.
Therefore, although the dumplings are good, you should also be careful about blood sugar control.