Spring Festival is our Chinese the most important and the most solemn traditional festival, during the Spring Festival family reunion, visit relatives and friends, eating and drinking socializing, etc. are all necessary, and some people like fashion and freshness, will go to find a place they like and have a pleasant scenery, see different landscapes, taste different cuisine, feel different New Year's flavors. No matter how the Spring Festival is spent, everyone wants to be happy and happy. If you are plagued by diseases during the Spring Festival, you can't celebrate the festival and enjoy the joy of reunion. Therefore, in the short period of time before this festival, everyone must not let down their vigilance, especially special groups, and they need to pay more attention.
Pay attention to three major diseases before Children's Day
(1) Digestive tract diseases: During the festival, relatives and friends gather to prepare rich food, mostly high-protein, high-fat, high-calorie foods, while high-fiber foods are relatively few. Continuously let the child eat these foods, will cause the child to have indigestion, serious will also cause acute gastritis, enteritis, etc., fever, vomiting and diarrhea and other symptoms. In addition, during the winter vacation, children's three meals are not regularly quantified as in the past, which are the causes of digestive diseases. In addition, during the festival, meals are prepared more, it is easy to have leftovers, if the storage is improper or too long, the meal is easy to spoil. When your child eats spoiled food, it can trigger an acute infection of the gastrointestinal tract.
Recommendation: The diet of children during the holidays should be in accordance with the original time and law, and the diet should be diversified, paying attention to the intake of vitamins and foods with high fiber content. After your child has eaten meat, avoid having him eat ice cream, drink cold drinks, etc. Don't overdo it. In addition, it is still emphasized to pay attention to the protection of children's navels to avoid direct injuries to the spleen and stomach of cold and evil.
(2) Respiratory diseases: during the holidays, all kinds of play, parties, and dinners will disrupt the daily life rules of children, reduce the child's rest time, or simply do not take a nap, and sleep later than usual at night. Lack of sleep will not only affect the appetite, lead to irritability, but also make the child's immunity decline, more likely to be hit by the virus, suffering from common respiratory infections in winter, acute pharyngitis, tonsillitis and other diseases.
Recommendation: Whether it is a few days of the holidays, or the entire winter vacation, it is very important for children to ensure sleep. Don't let your child play too late, or cancel the nap. In addition, the outdoor exercise time should also be guaranteed to be half an hour to two hours a day, so as to fully ensure that the resistance is not reduced by the festival. In the morning and evening, the weather is cold, please pay attention to the warmth of the children' clothing, and the emphasis is still on protecting the front of the neck and chest area.
(3) Accidental injuries: During the winter and summer vacations, the incidence of accidental injuries in children accounts for half of the total number of the whole year. Among the injuries of children during the winter vacation, burns and poisoning are the most common. This is the latest information released by the Chronic Disease Center of the Chinese Center for Disease Control and Prevention.
In addition, during the festival, children have more opportunities to contact snacks such as peanuts and melon seeds, and parents are busy welcoming them, often the care of children is not as thoughtful as usual, if children eat such snacks when jumping, running, and laughing, it is easy to choke into the trachea, causing suffocation. In addition, when taking children to shopping in shopping malls, supermarkets, playgrounds and other places, children may also be injured because of the crowd of people and the parents can't see it.
Suggestion: During the festival, let the children fully enjoy the holiday, parents must not be a big liar, must have someone to take care of the children, in order to stop their dangerous actions and behaviors in time. When giving children peanuts, melon seeds, jelly and other foods, they should be guaranteed to be in a quiet state and have parents to take care of them. When going out to play, parents must take good care of it to avoid missing and accidents caused by children playing alone.