I remember when I was pregnant with Yumi, I threw up as soon as I smelled eggs, and when I ate a little greasy, I threw up. Sometimes I want to live directly in the toilet, and I directly lost 7 pounds in the first 3 months of pregnancy. But my colleague Lily, who was pregnant with me, was completely unsettled by this. Also pregnant, I was spitting out dizzy here and hanging a fairy breath. Lily didn't have anything to do there, she should eat and drink, and her spirit was very good. At that time, looking at Lily, who had no heart and no lungs, it was really heartbroken to the extreme.
Colleagues speculated that I must have been a son who vomited so hard, and Lily must have been a daughter so comfortable. But in fact, I am both daughters, so if there is still someone who guesses whether your stomach is a male or female treasure based on the degree of morning sickness, you can ask him to walk away roundly, because it is not allowed at all!
Why do you think of the topic of morning sickness? Because my cousin suddenly became pregnant with her second child, and her situation was very similar to mine, throwing up all day long. Yesterday called to say that I have vomited to ask for leave, the reaction when a fetus is not so big, why is the second so careless?
As a person who came over, I was able to appreciate my cousin's pain too much, and in order to make the little chick more comfortable, I deliberately spent half a day looking for someone to take the scriptures. I checked some information myself, and this time I finally figured out morning sickness. So today I'm going to share it
There are several common wrong reactions to morning sickness
The more severe the morning sickness, the healthier the baby?
There is no such statement, and through statistics, the severity of morning sickness is not proportional to the health of the baby. Conversely, excessive morning sickness, such as dehydration or eating too little, does not ensure a balanced diet, but increases the chances of premature births, low-weight babies, and smaller newborns.
The first fetus does not vomit, the second child does not vomit?
Non also, the first child and the second child's pregnancy reaction is not necessarily linked, some mothers have a very easy first birth, thinking that the second child will still be easy, but they are hit in the face by reality, just like my cousin, the chick now no longer says that she is not vomiting physique.
The mother has severe morning sickness, and the daughter will also have morning sickness?
There is no evidence that morning sickness is inherited. Surveys have found that only nearly 20% of daughters will have similar morning sickness to their mothers. This does not rule out that it is because the mother and daughter live together for a long time, have similar living and eating habits, resulting in similar physique, which causes similar morning sickness.
I also do not rule out some psychological hints, thinking that my mother had severe morning sickness at that time, and I certainly could not escape. The truth is: In general, a daughter's morning sickness is not necessarily related to her mother.
Will morning sickness disappear in 3 months?
Not necessarily, it can only be said that 90% of mothers with morning sickness will gradually disappear after 3 months of pregnancy, but there are still some people with morning sickness that may accompany the entire pregnancy period, and people who are still vomiting in the third trimester are not a minority.
Is it OK without morning sickness?
The discomfort of climbing to the toilet every day and not getting up, the state of vomiting that there is obviously nothing in the stomach, only those who have experienced it can experience it, and that feeling makes the whole person empty.
Many first-trimester mothers especially hope that they are the 10% wave without morning sickness reaction, but without morning sickness reaction everything is OK?
In fact, not necessarily, although there is no morning sickness reaction, it will really make pregnant mothers feel much better, but many expectant mothers are letting themselves go and eating openly because they do not have morning sickness. Because one person eats two supplements, they work hard to supplement nutrition, which makes it easy to exceed the weight.
To know that weight gain in the third trimester is the most frightening, if the early stage began to grow meat crazy, the later stage will be more exaggerated. Therefore, here is a reminder to those who do not have morning sickness reactions, be sure to control the weight, a normal diet can be.
Who is prone to morning sickness? What factors are involved?
A parenting platform has done statistics and found that pregnant twins or multiples, moles, a history of motion sickness and nervousness are more likely to have morning sickness than the average person, and there is no specific and clear cause of morning sickness, which is generally related to the following aspects:
Hormone levels in pregnant mothers: I believe that pregnant mothers are not unfamiliar with a hormone called chorionic membrane (Hcg), and check whether they are pregnant will check this hormone. Generally speaking, the faster the growth rate of hormone secretion in the mother-to-be, the more obvious the effect of hormones on the mother's stomach and intestines, and the stronger the discomfort, but it is gratifying that this rapidly increasing hormone is very beneficial to the fetus.
Personal physique differences: some expectant mothers' gastrointestinal reactions are originally more sensitive, coupled with hormonal changes during pregnancy will prompt pregnant mothers to be more sensitive to some odors, and once they smell some special tastes, they can stimulate the gastrointestinal response of pregnant mothers, and morning sickness will be more intense.
Differences in living habits: Some pregnant mothers usually work and live under pressure, and insufficient rest leads to mental malaise. Coupled with the lack of attention to diet before pregnancy, it is easy to have a bad appetite and loss of appetite after pregnancy. In this situation, if the pregnant mother has some work pressure, it will be easy to have morning sickness.
Psychological hint: Some pregnant mothers do not have any special reactions at the beginning, but they can't stand the people around them and always ask: "Is there a reaction?" Do you want to throw up? Slowly, due to worry or anxiety and other reasons, the psychological pressure will become greater, the brain will continue to repeat the problem, and gradually under the hint of the brain, the body will have a morning sickness reaction.
How can expectant mothers with severe morning sickness alleviate it?
First, get enough sleep
This trick was particularly useful to me, because if I didn't rest well the day before, I would have vomited the next day. Once I stayed up late reading a novel, and the next day I wanted to vomit.
The survey found that nearly 60% of expectant mothers with morning sickness can be improved through sleep. Many times the solution to the problem is actually very simple, that is, to stop the body and let it repair itself.
Second, stay away from foods that are prone to nausea
Many pregnant mothers can't smell the oil smoke in the first trimester, and some people can't smell pizza and perfume. No matter what it is, pregnant mothers are best to record items that are easy to cause discomfort, and usually consciously avoid touching these things.
Again, eat less and eat more
Generally, morning sickness is serious and does not want to eat, but the baby in the first trimester also needs to obtain nutrition, expectant mothers should try to avoid fasting, at this time it is best to eat less and more meals, and it is best to slow down the speed of eating, so as not to overeat and feel more bad.
Finally, prepare meals to relieve morning sickness
Pregnancy nutrition can not be less, every meal is very important for pregnant women, how to ensure pregnancy nutrition and can make pregnant women eat comfortably, which is a test of the cooking skills. Not a professional, really can't figure it out, it is recommended that the chef should search for more pregnancy recipes.
Well, there is so much to share about morning sickness, do you have any ways to relieve morning sickness? Feel free to leave a message in the comments section