Children do not have appearance anxiety, but I am afraid that they will have height anxiety. Once the child is among his peers, he is very short in height. Then, when the child is in line in the class, he must be at the front of the line. Otherwise, you can only see the back of someone's head. Children's short height and deep feeling of inferiority will really make children feel self-conscious. Some short children, when they usually play, may also deliberately avoid tall classmates to avoid comparison together.
It can be seen that the height of the child is very important, which is related to the child's self-confidence in childhood, the child's work opportunities when he grows up, and even the love marriage. Therefore, many parents pay special attention to the height of their children from the age of a child. Parents will help their children, using various scientific methods of heightening, in the golden period of jumping tall, rapid growth.
The 9-year-old boy is 155cm tall, only because he has maintained these good habits, netizens: visionary mothers!
Boys are tall and tall, which is the standard for manhood. If the boy is short from a young age, no matter how well he studies, his parents will feel that he is not perfect enough. Therefore, some far-sighted parents, starting from the child's childhood, will help the child "grasp the height", and strive to let the child grow tall in childhood, no longer worry about the height problem.
A 9-year-old boy, whose mother is a nutritionist, has been grabbing complementary foods since her son was half a year old and making a high-rise food for her children. After the child goes to primary school, the mother does not hesitate to get up early every day, but also to make the child's breakfast rich and nutritious. The point is that every meal should contain "heightened ingredients". Mom's habit has been maintained for a long time, and she never shouts hard.
Usually, the mother also accompanies her son to play basketball and practice sprinting. When she has time, the mother will travel with her son to relax and let the child live happily. Even when there is a lot of pressure to do homework, the mother never lets her son stay up late. In this way, when his son was 9 years old, his son's height grew to 155cm, becoming the tallest boy in the class. Even the teacher was surprised, how did this child grow so tall?
Mom was very satisfied and shared the results of her years of persistence. As a result, netizens saw that the boy's height was so high, and they were full of praise: "Sure enough, it is a mother with vision!" ”
So, what does this mother rely on to help her child get taller? To sum up, the key to the boy's height increase is that the mother helps the child maintain three good habits that are conducive to height growth. And this is the key acquired factor that determines the height of a boy.
What good habits are good for your child to grow taller?
Habit one: do not stay up late, is conducive to the child's height
A scientific survey showed that children who slept for more than 8 hours had a good effect on height gain.
Staying up late for a long time will indeed affect the child's height. Some children who are stressed to study and have many hobbies and hobbies can only grab time by staying up late and often go to bed late.
If the child stays up late for a long time, the secretion of growth hormone that promotes the growth of the child's height will be obviously insufficient, and the child's height growth will be slow. Children may be shorter, far less tall than those with a normal schedule.
On the contrary, some far-sighted parents have long known this "heightening secret", that is, they cannot let their children stay up late. Such parents will stipulate that the child must go to bed before 10 o'clock in the evening, do not get up too early in the morning, and the parents will let the child sleep for 8 hours.
Habit two: more exercise, is conducive to children's height
Many exercises have an increasing effect, which can help children to stimulate pituitary gland function through the movement of knees, elbows, spines and other parts, so that bones can develop rapidly and achieve the effect of heightening.
For example, playing basketball jumps up and down, running is pleasant, the child's mood is comfortable, the bones are stretched by exercise, and the effect of prolonged confrontation exercise will be very good. There are also some sports that are also very good, such as swimming, jumping rope, etc., which are quite suitable for children in the height period to exercise.
Habit three: often eat elevated foods
Eating elevated food, this habit is particularly good, but also a very simple way to help children increase their height. If the food made by parents is delicious and very nutritious, then the child will naturally enjoy it when he eats it.
The point is that the heightened food itself has the effect of promoting the child's height, and the child often eats it to absorb nutrients, promote physical development, and increase height, killing two birds with one stone. For example, parents often make white fungus, millet, oysters and other foods for their children to eat, and the child absorbs enough calcium and other elevated nutrients, and naturally can be taller.
In short, these three good living habits can help children grow in height, so that children can achieve height growth through the efforts of the day after tomorrow, and become tall.
In these three good living habits, the first two are suitable for parents to supervise the child, but parents can not sleep or exercise for the child, can only play a role in assisting the child. But the third is different, parents can completely go to the battlefield in person, on the way to help their children increase their heights, help their children to help them contribute to the value of their parents. If parents don't know how to help their children prepare higher food, then this book can help you with the best-selling books on the Internet.