High-energy, easily digestible foods should be eaten during childbirth

High-energy, easily digestible foods should be eaten during childbirth

Women's pregnancy and childbirth is a very natural physiological phenomenon, but in most cases, when we see a pregnant mother with abdominal pain and other precursors of childbirth, we are in a hurry, often before the pregnant mother is prepared to eat, nor is it ready for the pregnant mother, we rush to the hospital.

The temporary delivery is equivalent to a heavy physical labor, the mother must have enough energy supply, in order to have a good uterine contractility, cervical opening full to have the physical strength to discharge the child. Poor eating and drinking water will cause dehydration and cause insufficient blood volume in the whole body circulation, of course, the amount of blood supplied to the placenta will also be reduced, causing the fetus to be hypoxic in the womb.

Therefore, when in labor, women should eat high-energy and easily digestible foods, such as milk, chocolate candy and their favorite meals. If you are really uncomfortable and unable to eat due to contractions, you can also supplement energy by injecting glucose and vitamins.

It takes about 12 hours for the first trimester to begin with regular contractions and to open the uterine orifice. If you are a first-time mother, without high-risk pregnancy factors, prepare for natural delivery, you can prepare easy-to-digest and absorbed, less residue, delicious, delicious food, such as noodle egg soup, noodle rib soup, milk, yogurt, chocolate and other foods, so that the mother can eat well and prepare enough energy for childbirth. Otherwise, eating badly, sleeping badly, nervousness and anxiety can easily lead to maternal fatigue, which may cause dangerous situations such as contractile weakness, obstructed labor, and postpartum hemorrhage.