Yam is a very nutritious ingredient, and it is generally the time of harvesting yam in winter. This is the season when it is easiest to buy the freshest yam. This should be done with care, and even the simplest ingredients will become sweet and delicious. Today I will take you to see this small dessert honey yam that is most suitable for everyone to eat at dinner. Honey yam is soft and sweet, fruity, and adults and children love to eat it. Let's see how this dish can be done carefully.
< h1 class="pgc-h-arrow-right" > ingredients</h1>
Main ingredients: 1 yam
Seasoning: sugar, honey, goji berries, orange juice, white vinegar.
<h1 class="pgc-h-arrow-right" > preparation session</h1>
1: Peel and wash the yam and cut into slender strips for later.
2, next let's mix a honey sauce for later, sugar, honey, orange juice to two spoons respectively and stir well.
So far, no simpler preparation link has been found than this, and the cooking process begins at the end of the preparation.
< h1 class= "pgc-h-arrow-right" > cooking session</h1>
1: Put water in a pot, add a spoonful of white vinegar to the water, add the yam block to the boil, blanch the water for one minute and fish out for later.
2: Put the pot on the heat, add the prepared sauce, simmer slowly.
3: Wait until large bubbles are boiled and add the cut yam.
4: Add goji berries over low heat and simmer slowly.
5, about 20 minutes can be out of the pot.
<h1 class="pgc-h-arrow-right" > tips</h1>
1, iron stick yam this variety will be better.
2, be sure to simmer slowly.
3, try to eat non-stick pans to prevent the yam from breaking the phase.
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