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Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

author:Tease the skin small five

蜜汁山药是一道由糙山药和蜜汁为主要材料做成的菜品,属于鲁菜。

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

<h1 class="pgc-h-arrow-right">材料准备</h1>

山药:4节大小合适的

蜂蜜:适量

西红柿酱:适量

<h1 class="pgc-h-arrow-right">做法</h1>

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

1、准备食材

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

2、将山药皮去除,洗净待用

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

3、用花刀开始按出狼牙印一圈

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

4、掰开就是这样的

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

5、在总刀尖挖出个窝窝

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

6、剩下的山药切成大小合适的长条

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

7、做好后的半成品

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

8、将这些半成品放入圆盘里,放锅里开始蒸15分钟

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

9、蒸熟的山药看着是不是很软糯

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

10、用筷子小心的植入你喜欢的盘子里,开始拼盘

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

11、取出西红柿酱和蜂蜜,一起调和

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

12、然后将调和好灌入山药心里

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

13、把剩下的全部倒入山药条上

Food sharing: honey juice yam, this way, nutrition is more comprehensive and more delicious! Material preparation practice tips

14、成品图

<h1 class="pgc-h-arrow-right">小贴士</h1>

在给山药或者芋头剥皮时,双手就会非常痒。 原因:黏液里含植物碱,接触皮肤会刺痒。山药皮里的皂角素弄得手部非常痒, 解决: 如果手很痒,可以把手仔细洗干净,然后把手沾满醋,连指甲隙缝都沾,过一会儿这种痒感就会渐渐消失!(原因:酸碱中和)也可以在火上烤一下,反复翻动手掌,让手部受热。这样能分解渗入手部的皂角素。

方法一,山药清洗干净要削去外皮的时候建议带手套

方法二:(针对芋头)剥皮可以轻松

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