Winter is the best time of year to eat yam, yam can be eaten all year round, the most nourishing season now, because September Road November is the most powerful and freshest time for yam.
On weekdays, our consumption of yam is relatively monotonous, and the most common practice is to cook porridge. In addition, there are many delicious ways to eat yam, such as the honey yam that Mei Nuo wants to teach everyone to make today.
Honey yam belongs to the Lu cuisine family and is mostly used to support high-grade feasts. Yam with honey seasoning, the finished product is bright red, the taste is soft, eat more can nourish fitness, beauty and beauty.
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Food list
Iron stick yam, honey, rock sugar
Production steps
1. Peel and wash the yam and steam for 20 minutes
The cut surface of the iron stick yam is delicate, the color is as white as porcelain, the quality is as strong as porcelain, and the fine white is as fine as porcelain like jade. Ordinary yam water head is large, sparse texture, no porcelain color reflection, and the granular shape is obvious.
2. Add honey and rock sugar to a saucepan and heat until completely melted
3. Place the steamed yam in your favorite tableware
Iron stick yam contains less reducing sugar, so the section is not easy to turn yellow. It is very resistant to cooking when steaming, and it does not rot for a long time. The taste is delicate, doughy and powdery, sweet and delicious, with a slight medicinal flavor.
4. Pour the boiled honey evenly over the yam and enjoy