In the blink of an eye to July, the feeling of summer is more and more intense, in the outdoor time can only use the two words of sweltering heat to describe, this time because of the heat of the weather, the human body will feel irritable, at this time you can eat some yam, yam contains amylase, polyphenol oxidase and other substances, eat better appetite, healthy spleen appetizer.
Of course, sweets are more popular in summer, so on the cooking of yam, we choose honey yam, in addition to the wine-brewed goji berries with yam, there are also linden tree snow honey from Russian forests, light lime tree flower fragrance, refreshing fragrance and sweet aftertaste, linden tree growth for 20 years to bloom once, and the flowering period is only 20 days, sweet and delicious, high nutritional value, easy to be absorbed by the stomach, and yam is an excellent match, let's make this delicious dessert together! Linden honey can be purchased under the window order Ha.
ingredient:
Yam 300 g (yam can be purchased directly to peel the skin of this more convenient)
Mashed wine brewed 30 ml / goji berries 10 grains / honey 20 ml
【Cooking steps】
Step 1: Wash the yam and cut into strips
Step 2: Steam and remove
Step 3: Drizzle with honey and sake after cooling, garnish with goji berries, and enjoy a simple cold dish
Step 4: Make a tempting dessert at home on the weekend and eat it contentedly
The honey yam that can be completed in just three steps, bite after bite, the delicious food can't stop
Honey yam is the 399th dish of Kikuko's sister cooking delicious, although summer is an uncomfortable season, but because of the food, uncomfortable feeling more than a little less, desserts, cold drinks, ice cream, cold mix, appetizers, health soup, at home drumming up, nutrition and delicious can not be less, food is worth sharing, life needs to be recorded, Kikuko food memories with you to move forward.
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