When I was a child, the most I ate was the dried radish made by my mother, and the radish was just harvested when I first entered the winter, so don't miss it if you want to make dried radish! Made at home, it tastes healthier and doesn't have any additives!
By How to relieve worries? 0
<h2>Royalties</h2>
5 green radish
Salt 20 g
Chili noodles 50 g
Cooking oil 100 ml
Light soy sauce 3 scoops
3 scoops of aged vinegar
White sugar 100
A little onion, ginger, garlic
Peppercorns 30 capsules
<h2>Practice steps</h2>
1, first buy the radish back to wash, do not need to peel, cut into a long strip of about one centimeter
2: Sprinkle salt and mix well, let stand for more than 6 hours, and sand out the water in the radish
3, after marinating, pour out the water, rinse twice with water, and use gauze to dry the water!
4, the most critical is to dry, choose a ventilated place, lighting is better, you can quickly dry the water
5, this is the first day of drying, during the need to stir several times, so that each radish strip can be fully dried water
6, this is the second day of drying, the moisture is basically gone about 80%.
7. This is the third day of drying
8, three days of drying has no moisture
9, to a close-up picture, basic drying this degree can be!
10. Soak in cold water for two hours in advance when eating
11. After soaking, repeatedly scrub and remove dust! Then use gauze to dry the water and set aside
12, if it is not very dry, you can control it for a while, or use a water-absorbing paper towel to dry the water
13: Add 1 spoonful of salt and 3 spoonfuls of chili noodles as shown in the picture
14, as shown in the picture, the prepared onion, ginger, garlic and pepper are fried fragrantly, the oil is a little more than the amount of stir-fried vegetables usually, and the ingredients are fished out of the stir-fry
15: Pour hot oil on the chili noodles, pour in a little soy sauce, old vinegar and sugar
16, wear disposable gloves to repeatedly grasp and pinch, catch the cloud!
17, what taste you like to eat, you can mix it yourself, eat it crunchy!
18, although there are many steps, but not cumbersome, like can try it, very rewarding!
19, are real shots, no beauty effect! If you can't finish eating at once, you can store it in a glass jar sealed! Refrigerate and keep it!
<h2>Tips</h2>
Little Titus: Here I explain that the radish should not choose too tender, and the place where the radish is drying must be ventilated and sunny!
<h2>Nutritional benefits of green radish</h2>
1. Enhance the body's immunity
Inhibiting the growth of cancer cells is of great significance for the prevention of cancer and the fight against cancer.
2. Promotes digestion
Radish is known as the "natural digestive agent" the rhizome part contains amylase and various digestive enzymes, which can decompose starch and fat in food, promote food digestion, relieve chest tightness, and inhibit excessive stomach acid. Helps stomach peristalsis, promotes metabolism, and detoxifies.
3. Protect the stomach and intestines
The effect of promoting the secretion of gastrointestinal fluid can make the gastrointestinal tract achieve a good condition.
4. Prevent the disease of wealth and nobility
Eating radish can lower blood lipids, soften blood vessels, stabilize blood pressure, and prevent coronary heart disease, arteriosclerosis, gallstones and other diseases.
5. Helps with weight loss
Radish contains fewer calories, more fiber, and is prone to fullness after eating, which helps to lose weight.
<h2>Dietary contraindications for green radish</h2>
Yin sheng cold physique, spleen and stomach deficiency and cold people should not eat more. Patients with stomach and duodenal ulcers, chronic gastritis, simple goiter, threatened miscarriage, uterine prolapse, etc. should also eat less radish.
There are skills in cooking delicious dishes, each of my dishes has a little trick, everyone search for "bean fruit" can directly view my recipe!
Like this recipe remember to collect, pay attention to Oh! Feel free to leave a comment below to share your suggestions for this cuisine.