postscript
45 to 55 years old is the high incidence of menopausal syndrome in women, which is a physiological transition period for women from sexual maturity to sexual decline. At this time, the ovarian function of women gradually declines, or even disappears, from the period of reproductive exuberance to the old age.
Most women experience discomfort such as hot flashes and tachycardia due to decreased sex hormone levels around menopause, and may also be accompanied by psychological changes such as sleep disturbances, depression, and anxiety [1].
At this time, some symptoms are normal and can be treated with drugs, and female friends do not have to be overly anxious.
In addition to medication, a good lifestyle and lifestyle habits can also help relieve symptoms such as a regular life, a healthy diet, regular fitness, and jogging.
Review expert: Wang Wei | Deputy Director of the Department of Obstetrics and Gynecology, the Second Hospital of Shanxi Medical University
bibliography
Khren-khoi-mian. Efficacy of sex hormone replacement therapy in the health care of menopausal women[J].Practical Gynecological Endocrine Electronic Journal,2019,6(26):43+63.
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