After giving birth to the baby, many expectant mothers feel very depressed, and the good black and thick hair before pregnancy does not know how to become thinner and thinner, and even the hairline is getting higher and higher! Is this to catch up with the rhythm of baldness?! NO！ How could such a thing happen to us at such a joyful moment as a mother! So what about losing your baby's hair after giving birth? Let's take a look.~
What should I do if my baby loses my hair after giving birth?
First, timely supplementation of nutrition, pregnancy in terms of nutritional requirements is very high, eat can not only feed yourself, but also for the baby to hoard nutrition, if you encounter the embarrassment of hair loss at this time, then it means that your nutritional supplement is not enough! At this time, it is necessary to supplement calcium, iron, zinc and selenium and other trace elements that are conducive to hair growth in time.
Second, the pleasure of the mood is very important, many mothers have some small depressions after childbirth, which also leads to the occurrence of postpartum hair loss, so mothers should keep a happy mood and sleep enough is also a good way to maintain hair health. Of course, it's important to maintain good health and not overwork!
Third, treat the hair gently, wash the hair gently, gently massage the scalp with the fingers and abdomen, do not scratch vigorously, so as not to pull down the hair that is already in the rest period.
Fourth, it should also be noted that the choice of shampoo is also very important! The use of nourishing shampoo can protect the hair, so that the hair will not be tangled frizz, and after shampooing, add silk oil to make the hair softer and easier to comb, but also improve the loss of a large amount of hair every time you shampoo.
Is it normal to lose your baby's hair after giving birth?
This is normal! After giving birth, the estrogen content in the body begins to decrease, and the proportion of sex hormones in the body returns to the normal balance state before pregnancy. Due to the "decrease" of estrogen, those hairs that live longer have been retired, and new hair will not grow, and hair loss will occur! In addition, some new mothers in the postpartum due to a lot of mental pressure from all sides, this kind of negative emotions and heavy psychological burden will make the hair fall out.
In general, the area of hair loss is mostly in the front 1/3 of the head. With the gradual recovery of the body's endocrine level after childbirth, the phenomenon of hair loss will stop on its own, and it will generally recover in about 6 months. So don't be overly nervous, don't go to the doctor randomly, abuse of drugs is very detrimental to the breast.
How to take care of the hair loss after giving birth?
1, hair to be healthy, first of all, pay attention to cleaning, to know that the hair follicle sebaceous gland at the root of the hair continues to move, the daily secretion of oil is easy to adhere to the dust in the environment, easy to increase the friction of hair combing, causing the hair surface of the fur skin to turn over, the hair will become dull, dry, split, and even broken off. At the same time, too much grease is also a medium for fungi and bacteria, which indirectly causes problems such as dandruff.
2, the way to wash hair should be correct, the use of the right way to wash hair, not only will not wash bad hair, but also in time to remove grease and dirt, to prevent hair drying, split ends, reduce the chance of hair damage and hair loss opportunities.
3, according to their own hair to choose shampoo, if dry hair use oily hair shampoo, it will be more and more dry problem.
How to prevent hair loss after giving birth to your baby?
1. Develop good work and rest habits, on the one hand, it is beneficial to health, on the other hand, it can provide a good growth environment for hair.
2. If there are symptoms of hair loss after childbirth, it should be checked and treated in time, and some drugs with small side effects can be taken to stop hair loss to prevent hair loss from becoming more serious.
3. Pay attention to a reasonable diet, eat more fresh vegetables, fruits and seafood, beans, eggs, and avoid too greasy and spicy to consume excessive amounts of fatty foods.
4. You can often comb your hair with a wooden comb, or massage rhythmically, wash your hair frequently to stimulate the scalp and promote blood circulation in the head.