Winter cold health: mutton porridge

Lamb porridge

150 grams of refined lamb, sliced, 100 grams of japonica or glutinous rice, as well as ginger, green onion, salt and other ingredients, cooked into lamb porridge, can be eaten morning and evening. As the saying goes, "winter sheep and dogs", mutton tastes sweet and hot, rich in nutrition, contains inorganic salt and calcium, phosphorus, iron and other minerals, is a good product for winter supplementation and cold, with warm deficiency, nourishing qi and kidneys, warm spleen and stomach and other functions.