By small lemon ✨
<h2>Royalties</h2>
Rice 50 g
2 chicken thighs
Vegetable oil 10 g
A little soy sauce
Fine salt a little
Green onions, coriander a little
A little ginger minced
Water 500 g
4 cloves of garlic
<h2>Practice steps</h2>
1. 1⃣ Prepare the ingredients
2, 2⃣ two chicken legs or chicken can be
3: Put the chicken thighs 3⃣ into a pot and blanch the water, put a few slices of ginger, garlic and cooking wine, cook it and tear it into small pieces.
4: Cook the porridge and 4⃣ put in the torn chicken and cook for a while
5: 5⃣ Add shredded ginger, green onion and parsley
6: 6⃣ Add soy sauce and salt to taste
7: 7⃣ Cook for a while on low heat to get out of the pot.
<h2>Nutritional benefits of rice</h2>
Rice can provide rich B vitamins; rice has the effect of tonifying qi, strengthening the spleen and nourishing the stomach, improving the spirit and strengthening the spirit, and the five internal organs, passing through the blood veins, hearing the ears and eyes, stopping annoyance, quenching thirst, and stopping diarrhea; rice porridge has the effect of tonifying the spleen, stomach and clearing the lungs.
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