Chestnut stewed chicken, ten minutes to teach you how to do delicious, suitable for pregnant mothers with weak spleen and stomach Chicken and chestnuts return to the spleen, stomach meridians, and chicken and chestnuts are partial warm food, suitable for pregnant women with weak spleen and stomach, poor appetite to eat, chestnut stew chicken nutrients are very rich, can provide nutrition for pregnant women, can also help the development of the pelvis to mature, reduce fatigue, have a certain role in strengthening the body, not only can they consume rich nutrition, but also provide rich nutrition for the fetus, Promotes fetal growth and development. Now let's talk about the practice! If you like my recipe too, be sure to follow me! I am Feng Tie Hammer, a man who focuses on pregnancy recipes!

Nutritional balance is essential for every pregnant mother. Usually, you also need to pay attention to your own recipes, and sometimes dietary therapy is more suitable than supplements. Today to share with you a simple pressure cooker stew [chestnut stewed chicken]

<h1 class = "pgc-h-arrow-right" > Chicken and chestnuts to the spleen, stomach meridians, and chicken and chestnuts are warm food, suitable for pregnant women with weak spleen and stomach, poor appetite to eat, chestnut stew chicken nutrients are very rich, can provide nutrition for pregnant women, can also help the development of the pelvis to mature, reduce fatigue, has a certain role in strengthening the body, not only can they consume rich nutrition, but also for the fetus to provide rich nutrition, Promotes fetal growth and development. Now let's talk about the practice! </h1>

【Preparation of ingredients】

1/2 chicken, 200 grams of chestnuts, ginger and garlic to taste. Wash and cut the chicken into small pieces, peel the chestnuts and soak them in warm water for a while. Wash and cut ginger garlic and set aside.

Add ginger and garlic to the chicken, add the appropriate amount of soy sauce, soy sauce, cooking wine and marinate for a while.

【Operation steps】

Put the marinated chicken into the inner pan with chestnuts, choose the ingredients for the chicken, cook it in a simmering method, the time default is 40 minutes, the pressure is 50. This is followed by a tray. The pressure cooker has a strong ability to lock water, so basically do not need to add water, soy sauce and soy sauce have enough salty taste, basically do not need to add salt, like spicy can add some peppers, not too much.

The pressure cooker is not only less smoke, but also very flavorful. It's about to drool when you look at it, so let's do it.

<h1 class="pgc-h-arrow-right" >if you like my recipes too, be sure to follow me! I am Feng Tie Hammer, a man who focuses on pregnancy recipes! </h1>