Three uncles introduced: Words about these three fresh small tofu, in our Yantai, that is everyone in every household will do, but also everyone likes a special delicious snack, but also the taste of my mother in my memory, I remember when I was young, my mother will often make this three fresh small tofu for me and my father to eat, the taste is really too special, fresh and tender and refreshing, the ingredients of the three fresh small tofu have artemisia, tofu and seafood (seafood can add anything you like, such as sea shrimp, scallops, sea rainbow, Sea intestines can be used as ingredients in the three fresh small tofu, I put shrimp today, the ingredients are ready at home, frozen in the freezer, eat as you go) Speaking of the benefits of this artemisia annua, it is really much, artemisia annua appetizing, laxative, as well as swelling and diuresis, calming and brain tonic effect, the benefits of tofu are also many, with liver protection and kidney, strong muscles and bones, and super nutritious and calcium supplementary shrimp, well, simple 3 steps to teach you ah...
Ingredients are needed
Artemisia annua
250 g
Shrimp
200 g
peanut oil
50 g
salt
Amount
Peppercorn powder
3 g
Chicken essence
2 g
Chives
1 pcs
Garlic
2 petals
Chinese wolfberry
pepper
Practice steps
1.
First of all, all the ingredients are prepared (artemisia annua is picked clean, tofu is prepared, do three fresh small tofu Xiaobian likes to use north tofu Ha, feel that north tofu is more flavorful than south tofu, shrimp take out from the freezer in advance to thaw and spare) small chives peeled, garlic peeled and set aside;
2.
After preparing the ingredients, use kitchen scissors to open the back of the shrimp to remove the shrimp line (the shrimp line is cut with scissors on the back of the shrimp, there is a black line in the middle, remove it clean)
3.
After taking the shrimp line, rinse the shrimp and set aside, put the tofu into a bowl, crush all the tofu by hand, rinse the plucked clean Artemisia annua, drain the water and cut it into pieces with a knife, cut the chives into green onions with a knife, and chop the garlic with a knife for later;
4.
When peanut oil is added to the hot pot and heated to 60%, first fry the peppercorns on low heat, then remove the peppercorns, and then add the green onions and garlic to burst the aroma
5.
At this time, pour the washed shrimp into the pot and sauté slowly;
6.
Until the shrimp are sautéed with shrimp oil and the color turns red, the sautéed shrimp are first put in a bowl with a spatula for later;
7.
At this time, pour the crushed tofu into the pot and continue to stir-fry for a while
8.
Add the peppercorns, salt and chicken essence to taste, then continue to stir-fry over low heat for a while;
9.
When you see the chopped tofu slowly turning a little yellow, add the chopped Artemisia annua (remember not to put the artemisia too early, the artemisia is too early and easy to fry)
10.
Add the artemisia to the pot and stir-fry over high heat until it changes color;
11.
After the artemisia is fried, pour in the shrimp stir-fried in advance and mix evenly to turn off the heat, hee-hee, is not particularly simple yo, although simple, the taste is a bar drop;
12.
Yantai special food snack three fresh small tofu perfect out of the pot, put the prepared three fresh small tofu into their favorite plate can start to enjoy it...
13.
Temptation to you no
14.
Finished product one