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1. Tomato is native to South America and is widely cultivated in the north and south of China. The fruit of the tomato is rich in nutrients and has a special flavor
2, today Liu sister-in-law to share the "tomato breakfast cake" method, like friends can first collect, have time to try it themselves.
3. The following begins to introduce the required ingredients:
Tomatoes, eggs, flour, square legs, shallots
4: First put the tomato on a cross-shaped flower knife, then put it into a plastic pot, pour boiling water, boil the water to flood the tomato, and blanch it for five minutes. Prepare a small section of the square leg, remove the wrapping skin, then cut it into cubes, put it in a bowl for later, cut the shallots into chopped green onions and put them into a square leg bowl
5: When the time comes to blanch the tomatoes, peel off the tomatoes, then cut the tomatoes into cubes, put them into a scallion bowl, beat two eggs in the bowl, add a small spoon of salt, and stir well. Stir well and add dry flour, then stir it well and make a slightly thicker batter
6, the electric cake bell brushed with a layer of oil, and then put the batter cake into the pot, one side to fry until the shape is set and then turned over, during the period to turn over more, and then cover the pot lid and simmer for two minutes, when the time comes, open the lid, turn over one side, then cover the lid and simmer for another two minutes, when the time comes, open the lid, put it into the dish, you can eat
7. Tomato is rich in vitamin A, vitamin C, vitamin B1, vitamin B2 and carotene and calcium, phosphorus, potassium, magnesium, iron, zinc, copper and iodine, and also contains protein, sugars, organic acids, fiber
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