"Tutorial" healthy and delicious simple carrot meal packet

Nutritious and delicious meal package--- if you don't like to eat carrots, then, try this carrot small meal bag ha. I think most people can accept it, it is completely without the special taste of carrots, soft and delicious, and nutritious, which will change your impression of carrots.

Reference components: 8 pcs

In the middle of the oven, heat up and down at 180 degrees, about 10 minutes, until the surface is golden brown.

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High gluten flour 110 g low gluten flour 30 g carrots 60 g water 45 g eggs 15 g fine sugar 20 g salt 1/4 tsp (1.25 ML) dry yeast 1 tsp (5 ML) milk powder 6 g butter 15 g whole egg liquid to taste white sesame seeds

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Cut the carrots into chunks and place in a food blender

Pour in the water and use a food blender to whip the carrots into a sauce

According to the basic process of bread making, all the ingredients are mixed and kneaded into a dough (carrot juice replaces the water in the normal dough) and kneaded to the expansion stage, where the first fermentation is carried out at a temperature of about 28 degrees

After about 1 hour, after fermentation to 2-2.5 times larger, knead the gas out of the dough by hand, divide the dough into 8 equal parts, knead it into a circle, and let it rise at room temperature for 15 minutes

When you wake up, you start shaping, take a round dough, roll it out on the dry floured table and grow into an oval shape

Roll up from top to bottom, and when rolling, the two ends are slightly retracted in the middle

Rolled into an olive shape with a thin middle drum at both ends

Place the shaped olive dough in a baking dish. Leave enough distance between each dough. The dough is left at a temperature of 38 degrees Celsius and a humidity of 80% for final fermentation

After about 40 minutes, after fermentation to 2 times the size, brush the surface of the dough with a layer of whole egg mixture and sprinkle some white sesame seeds (not sprinkled).

Place the dough in a preheated oven at 180 degrees, medium, on high and low heat, bake for about 10 minutes, until the surface is golden brown and ready to bake

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In the process of carrots being juiced, there may be a certain loss (such as residue in the food blender), in the process of kneading the dough, if you feel that the water is not enough, you can add some water as appropriate until the dough reaches the right softness and hardness.