Original: Ran
Some time ago, I always saw the production video of the two-color egg roll, and I didn't know what data the network algorithm collected from me, so that different websites are pushing the two-color egg roll for me, do you think I should release a complementary breakfast? So good, today I will make an egg roll, but in order to highlight the strict requirements as a food blogger, I decided to make a three-color egg roll, not that the three-color egg roll is more "advanced", but because in terms of the proportion of ingredients, the amount of three-color egg roll is just right, it will not be wasted, everything is just right, so that I, a perfectionist + slight obsessive-compulsive disorder, feel extremely comfortable. This breakfast is not only suitable for children, of course for people of any age, especially those who want a fast breakfast or want to go on an outing, this food is excellent in terms of appearance, taste and even nutrition
【Ingredients】
6 eggs, 20g carrots, 15g ham, 2 spring onions, 1/2 tablespoon of salt, olive oil to taste, a little salad dressing (optionally not added).
【Tools】
Pan or electric cake pan
【Age】
Babies over 12 months old who are not allergic to the above ingredients.
【Directions】
-1-
Separate the yolks and egg whites of the 6 eggs, then beat the yolks and egg whites separately and set aside.
-2-
Cut the green parts of the shallots, ham and carrots into small cubes and set aside.
-3-
Add the spring onion to the egg yolk liquid and stir well, the carrot and ham are added to the egg white liquid and stirred evenly, and the salt is added to the egg yolk liquid and stirred evenly, because the ham itself is a little salty, so the part of the egg white liquid should not be salted.
-4-
Brush a layer of oil in a pan, add half of the egg white liquid to the pan when it is hot, cook over low heat, turn over one side and fry for about half a minute, then out of the pan.
-5-
Place the finished egg white cake on a clean board, then make another egg white cake with the other half of the egg white as in the above operation, and fish out for later. Since the amount of egg whites in an egg is more than the yolk, after separating the egg whites and yolks from the 6 eggs, you will find that the overall volume of the egg whites is almost twice that of the yolks.
-6-
Egg yolk liquid is also the same operation, fried on both sides, you will find that the pure egg yolk cake is really golden! The amount of 6 eggs can be exactly 2 egg white cakes + 1 egg yolk cake.
-7-
Put an egg white cake at the bottom and then an egg yolk cake on top.
-8-
Top with another egg white cake and spread some salad dressing to suit your taste. Note here that since it is to be rolled up for a while, it is necessary to put the egg white cake and the egg yolk cake against one side (for example, I align all three pieces of cake with the lower edge), so that the roll will not protrude a lot at the end.
-9-
I'm all against the lower edge, so I roll it up from the bottom up, roll it up a little harder, and try to roll it as tightly as possible. Forming something like a cylinder, you can cut it with a knife into a roll of the same thickness.
-10-
The plate is on the table, and the layers are very flattering.
-11-
In fact, if you look closely, you can see that the egg white cake at the top is slightly larger, so even if I am against the side of the roll, the final product is not the appearance of three cakes aligned.
-12-
Let's take a recent photo to illustrate the problem: it can be clearly seen that the egg white cake has one more piece than the yolk cake, right, so it is recommended that you follow the order from large to small when making this egg roll, that is to say, the bottom cake is the largest, the middle layer is second, and the top layer is the smallest.
-13-
The color is also good, right ~ the egg white is white, so add the red ingredients, the egg yolk is golden, and the green ingredients can form a sharp color contrast.
-14-
In fact, when you see here, you may ask: Where is this three-color egg roll, obviously it is a three-layer egg roll... Well, I didn't notice this at first, because when I watched the video, the two-color egg roll made by people was an egg white cake + an egg yolk cake, and I found the ratio of egg whites to egg yolks and decided to make three layers, so I naturally thought that this was a three-color egg roll. Anyway, I'll call it a tricolor roll, lol! (Forked waist)
【Process Review】
Separate the yolks and egg whites of the eggs and stir separately to set aside. Dice the shallots, carrots and ham, add the carrots and ham to the egg whites and stir well, the shallots to the yolks and stir well, while adding salt to the yolk liquid.
Brush a thin layer of oil in a pan, heat the pan and then half of the egg white liquid, turn over the dough for about half a minute, remove and set aside on a clean board. The remaining half of the egg white and all of the yolk liquid are the same operation, resulting in 2 egg white cakes + 1 egg yolk cake.
Lay out the egg white cake, an egg yolk cake, and an egg white cake in the order, hold it to the side, and then roll it from the side of the resistance, roll it tightly, roll it to the other side, and then use a knife to cut it into an egg roll of the same thickness.
【Key Points and Tips】
In addition to carrots, ham and shallots, you can also add other ingredients, but you should add ingredients that do not produce much water.
The amount of 6 eggs I gave was exactly 2 egg white cakes and 1 egg yolk cake.
If you add ham or other flavorful ingredients, you need to reduce the addition of salt as appropriate.
When making egg rolls, follow the principle of getting smaller and smaller from bottom to top, so that the rolls are easier to roll out of a good shape.
For more complementary food recipes, please pay attention to the headline number of "Food Supplement and Food Love". Food Supplement: Baby's Food Supplement Record; Food Love: Home-cooked dishes for three meals a day. When the taste is strong, it is home, so let me give you a love to eat