Teppanyaki loin roll okra
Ingredients: 3 pork loins, 300 grams of okra, 1/2 onion, 10 grams of ginger, a few garlic, a handful of peppercorns, a handful of white sesame seeds, a handful of goji berries, a suitable amount of chili pepper, salt, cooking wine, olive oil.
method:
1: Cut the pork loin from the middle, remove the white tendons inside, wash and drain the water, cut out the knife flowers and cut them into small pieces. Put a small handful of peppercorns in boiling water and cook for 5 minutes, off heat until warm. Then soak the pork loin in warm pepper water for 1 hour.
2: Cut the onion, ginger and garlic separately, and cut the blanched okra (okra should be blanched and then cut).
3: Take out the soaked waist flowers and rinse and drain the water and add salt, cooking wine and olive oil.
4: After mixing well, marinate the waist flowers for half an hour, soak the goji berries in water, take a small bowl of juice, and pour in the olive oil first.
5: Pour cooking wine, soy sauce and salt together and mix well.
6: Add white sesame seeds for later, heat the oil in the pot, put in the loin flower stir-fry and roll up the discoloration to take it out, and then don't add the pan hot oil to sauté the ginger and garlic.
7: Add dried chili peppers and sauté for a while, then add okra and loin flowers and sauté for a while (while heating the iron plate on the stove).
8: Pour olive oil on a hot iron plate, sprinkle with onions, pour in the sautéed okra and loin flowers, put on a layer of goji berries soaked in drained water, and drizzle into the prepared juice.
Chicken skin rolls
Ingredients: one boneless chicken leg, two pine blossom eggs, toothpick, bamboo curtain.
1: Remove the bones of the chicken thighs and cut a few knives on the meat. Marinate salt and black pepper for 10 minutes.
2: Cut the pine blossom egg into small strips.
3: Put the chicken thigh meat on the bamboo curtain to lay flat, put the pine blossom egg, and roll it up like sushi.
4: Wrap the rolled chicken thighs in plastic wrap and wrap them as tightly as possible.
5: Wrap the bamboo curtain, fix it in the bamboo curtain seam with a toothpick, and steam it for 20 minutes.
6: Cool with cold water and refrigerate for 3 hours.
7: Remove the slices and drizzle with chili oil or garlic puree.
White jade shrimp roll
Ingredients: 200 g of fresh shrimp, 3 pieces of Chinese cabbage leaves, salt, a pinch of sugar, 1 pinch of white pepper, a small spoonful of white wine, 1/2 egg white, 10 goji berries, a little water starch, a little coriander stalk.
1: After washing the shrimp, peel the head and pick the sand line to leave the shrimp meat for later.
2: Use a knife to chop the shrimp into minced shrimp.
3: Put the minced shrimp in a bowl, add salt, white wine and white pepper and whisk in one direction.
4: Add a small half egg white with a little water starch after working hard.
5: Continue to stir in one direction until thick and viscous and set aside.
6, make water in the pot, after the water is boiled, put in the washed cabbage leaves and blanch the water slightly to make it soft and fish out the cold water and control the drying.
7: Remove the cabbage leaves, cut into rectangular pieces, and add fresh shrimp filling to the middle yard.
8. Roll up by hand.
9: Tie the coriander stalk in the center of the roll.
10: Steam on the pan.
11: Put a little olive oil in the pot, add a little ginger to the pot after the oil is hot, pour in the clear soup, goji berries, season with salt sugar, after the pot is boiled, the starch is hooked, and drizzled on the steamed vegetable rolls to complete the production.