The ingredients are simple, the steamer will get the pumpkin light cheese, 45 large calories a piece, the taste is light and moist, there is a light fragrance of pumpkin, low calorie and low fat, preferably yuan qi fat reduction dessert! !️
By Kiki Low Card Labs
<h2>Royalties</h2>
Steamed pumpkin 50g
1 egg
Whole wheat flour or low gluten flour 20g
Thick yogurt 60g
Sugar substitute or sugar 20g
<h2>Practice steps</h2>
1. Low calorie and low fat
2, novices do not roll over, the taste is delicate and sweet
3: 1️⃣ Egg mixed with yogurt
4: 2️Sift in whole wheat flour
5: 3️Add pumpkin puree and sugar substitute
6. 4️Mix well
7: 5️Put ⃣ into the mold, steam the steamer and steam for 45 minutes
8、!!️ Tips: Refrigerate for more than 3 hours or overnight for the best taste! Light cheese taste
9, 181 kcal whole cake
<h2>Tips</h2>
Tips !️: Refrigerate for more than 3 hours or taste best overnight!
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