Natto is a kind of food originated in ancient China, spread to Japan known as natto, now loved by the Japanese, natto has a certain stickiness, the smell is a little smelly, but the nutritional value is very high, moderate consumption is beneficial to people's health, many people think natto and soybeans are very similar, then natto is not a soybean? How do nattos taste good?
<h1 class="pgc-h-arrow-right" data-track="2" > natto is not a soybean</h1>
No.
Natto is not a soybean, but natto is a soybean as a raw material, fermented by natto fungus made of soy products, smelly, slightly sweet, sticky, is the Japanese royal family, nobles, and monks very favorite food, now the Japanese people are very fond of natto, natto retains the nutritional value of soybeans, but also added a lot of other active substances, moderate consumption is beneficial to people's health.
<h1 class="pgc-h-arrow-right" data-track="5" > natto how to make delicious</h1>
1, natto the most common way to eat, is to add a sterile egg, quickly stir evenly, and finally covered on the rice, you can eat.
2, natto can also add diced cucumbers, green shoots, diced carrots, broken almonds, and a small amount of vinegar, sugar, and mustard, stir well, it is also very delicious, can be eaten as a small dish when drinking porridge.
<h1 class="pgc-h-arrow-right" data-track="9" > what to pay attention to when eating natto</h1>
1, first of all, we should pay attention to when eating natto, can not be heated to eat, because heating will lead to the disappearance of active substances, so it is better to eat raw.
2, in addition, everyone eating natto also needs to pay attention to time, under normal circumstances, the absorption effect of eating natto at night is the best, which is beneficial to people's health.
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This article is from: Natto is not a soybean? How to make natto delicious? _Beans_Three top health nets