Source: Wenqi Kitchen

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Beat soy milk, soybeans don't just soak in advance, do 1 more step, the bean flavor is stronger, smoother and no residue

In addition to eating some health products, I think "food supplement" is more appropriate, spending less money and no side effects, and it is healthier. Usually, I like to supplement more protein and calcium, these two are the most critical, and soybeans are a good choice.

High protein and low fat, calcium content is also a lot, often eating beans is good for the body, how to make soybeans delicious? I don't like stewed and fried food, but soy milk is deeply loved. The soy milk is rich in flavor and delicate and silky to drink, which makes me love it.

I don't like the soy milk outside, the portion is small and quite expensive, and if I have a soymilk machine and a wall breaker at home, I definitely don't have to go outside to buy it. But let me ask you, before making soy milk, how do you deal with soybeans? Do you only know how to soak them in water? This is not good, it is recommended to try one more step, the bean flavor is stronger, and there is no residue.

【Soy milk】

Preparation: soybeans, red dates, walnuts, rock sugar, water

1. I think the taste is too monotonous, so I also prepared some other things, such as red dates, peanuts, and walnuts, according to personal taste.

2. Next, process the soybeans, put the soybeans in clean water, simply wash them 2 times, then prepare a larger bowl, put the soybeans in, and then add an appropriate amount of water, cover it with plastic wrap, put it in the refrigerator to soak it, and wait for the next day to soak it very big.

3. Be sure to soak it like this, the soaked soybeans will be softer, and the soybean milk will be more delicate. But this is not enough, the punching is not smooth enough, and a large amount of residue may appear, so the next step needs to be done 1 more step, let's take a look at the specific operation.

4. Prepare a pot, pour the soaked soybeans into it, add water to it, continue to keep the heat after boiling, and cook for about 3 minutes. The specific cooking time depends on whether the soybeans can be peeled, and the boiled soybeans can be peeled off the skin.

5. Put it in cold water and rub it, rub off all the skin on it, and then pour all the soybeans into the soymilk machine, as well as red dates, walnuts, and rock sugar. After pouring it all, turn on the soy milk button, if it is too slow, see if there is a "fast soy milk" mode, which can save 10 minutes of time.

After turning on the button, you don't have to worry about it, pour it out directly after you hit it, let it cool and drink it, so that the soybean milk is more delicate, smooth, no residue, and the taste is particularly fragrant.