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Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

author:Foodie Fengzi

Introduction: Eat dumplings in early summer, try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough, and one bite is not satisfied!

"The most beautiful is early summer, and the most memorable is Jiangnan." The beauty of early summer lies in the restraint, which is passionate relative to spring, and is restrained relative to midsummer; The beauty of early summer lies in the unbridled sunshine and cool showers; The beauty of early summer lies in a glass of draught beer and an old popsicle; The beauty of early summer lies in the fresh vegetables and fruits, and it is the cucumber that I love so much.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

In the scorching summer, many people will choose some light food to resist the heat, and cucumber is one of them, the cucumber in early summer is all top flowers with thorns, that is called a tender, take a bite, tender water, the mouth is filled with a cool taste, the mouth is fragrant, with a lyric to express "that is called feel Bei Shuang".

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

According to the "Compendium of Materia Medica", it is recorded that "cucumber smells sweet and cold, and taking this can clear heat and water", especially in the hot summer, eating cucumber is really a lot of benefits, cucumber is rich in protein, vitamins, sugars, carotene, nicotinic acid and calcium, phosphorus, iron and other trace elements necessary for the human body, and also contains rich potassium salt, which has the effects of clearing heat and detoxifying, quenching thirst, diuresis and swelling, detoxification and laxative.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

The way to eat cucumber is also diverse in the hearts of the people, and the most simple way to eat it is to eat it raw, which is really crisp and refreshing, and the mouth is fragrant; The most ecstatic way to eat is to "shoot cucumbers", "shoot" is to shoot to pieces, and "shoot" to shoot to the fullest; Pickled cucumber is the most "long-standing" way to eat; The most satisfying way to eat is to make dumplings, which is not only an attempt of umami and taste, but also a perfect combination of nutrition and taste.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

【Cucumber and shrimp dumplings】Eat dumplings in early summer, try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough, and one bite is not satisfied!

1. Wash the tender cucumbers, rub them into thin strips and put them in a bowl, then add a spoonful of salt and marinate for 10 minutes. The purpose is to kill the water in the cucumber and prevent the water from coming out when making dumplings. It should be noted that as long as the skin of the cucumber is shredded, the taste of the melon pulp dumplings is not good, and it can be eaten raw.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

2. Pick the shrimp line from the fresh prawns, twist off the shrimp heads, peel off the shrimp skin and put them on a plate, then add cooking wine and pepper to remove the smell; Knock 4 eggs into a bowl, stir well in one direction, then fry in the pan until the eggs are evenly chopped, then serve on a plate and set aside.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

3. Squeeze out the cucumber shreds and cut them with a knife a few times, then add two spoons of cooking oil, stir evenly, and then put in the marinated shrimp and cut into small dices, then add crushed eggs and an appropriate amount of chopped green onions, and then start seasoning, add an appropriate amount of salt and pepper and stir evenly, and the delicious cucumber dumpling filling is adjusted.

Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough
Eat dumplings in early summer and try this filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough

Eat dumplings in early summer, leeks and celery stand aside, and dumplings eat this cucumber filling! It is worthy of being called "the first freshness in summer", delicious and nutritious enough, and one bite is not satisfied! I'm Xiaofeng, if you like the food shared by Xiaofeng, don't forget to pay attention to Foodie Fengzi!

This article was originally written by Foodie Fengzi, welcome to pay attention to communicate with you, so that everyone can benefit, and there must be my teacher in the threesome~

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