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Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

author:Demon original food class

Even if only one person eats, it must be exquisite and decent, food, not only for the sake of food, but also a taste and pursuit of life, live a good life with your heart, carve love and food in the soul, in this world, only love and food can not be disappointed, please be kind to the person who cooks for you!

|| Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

Tofu is rich in nutrition, I often buy for children to eat, the original often used to stir-fry vegetable stew soup, did not expect to be so delicious with tomatoes to burn together, tonight did not do too many dishes, cooked a meat cake soup, burned a tomato tofu, children in one breath to eat the meal all, this dish is sour and sweet and full of umami, eat it completely can not stop chopsticks, the most important thing is simple and easy to learn, soon can be out of the pot, when the mouth is hungry to cook a portion, super relief.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

Tofu is divided into many types, this method of which kind of tofu can be used, I use today is tender tofu, with the old tofu burned out should be a different flavor, the old tofu bean smell is heavier than the tender tofu, if you use the old tofu, you can give the old tofu blanch a water in advance, so that the fishy taste is relatively small, there are peas at home, shrimp, add some in and look good and more nutritious.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

【Tomato egg roasted tofu】

Ingredients: 2 tomatoes, 1 piece of tofu, 2 eggs, 1 spoonful of soy sauce, 1 spoonful of oyster sauce, 1 bowl of water starch, a little chicken essence, a little salt, 1 spring onion, 2 garlic.

steps:

1, Cut the tofu into small pieces and set aside, the size is about one centimeter square.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

2, Prepare a large bowl, smash in two eggs and beat them, then pour in the tofu cubes and gently mix well with chopsticks.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

3, tomatoes to the stem, there is time to remove the outer skin, and then cut into small cubes.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

4: Heat a little oil in a pan, then pour in the eggs and tofu, fry until golden brown on both sides and scoop out and set aside.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

5, Leave the bottom oil in the pan, add the diced tomatoes and stir-fry to remove the sand, then add soy sauce, oyster sauce, water starch, minced garlic, minced green onion, chicken essence, salt.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

6, after boiling, pour the scrambled egg tofu in and grunt out the aroma.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

7, Egg tofu is easy to taste, cook until the soup is thick and can come out of the pot.

Tomatoes and tofu are made together, it turns out to be so delicious, nutritious and unsatisfied, easy to learn

Tips:

Those who like to eat tomatoes can put one more, and those who do not like to eat tomatoes with sour taste can add a little sugar to neutralize, and can also play a role in freshness, but remember that sugar can not be added more.

Soy sauce and oyster sauce have a salty taste, so the amount of salt should not be too much, if the taste is relatively light friends can not put another salt.

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