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1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

author:Uncle's Notes

I believe that everyone has eaten a delicacy made with zucchini, and you have also eaten a delicacy made of tofu, so have you ever eaten a delicacy made with zucchini and tofu? Today, I will use these two ingredients to share with you a zucchini stewed tofu, this zucchini stewed tofu method is particularly simple, after making the soup is delicious, appetizing and cooking. So let's take a look at how this zucchini stewed tofu is made.

【Zucchini stewed tofu】

【Ingredients】Tofu, zucchini, salt, tomatoes, cooking oil, shallots, thirteen spices, chicken essence, sesame oil

【Preparation steps】

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

1, zucchini stewed tofu is particularly simple to do, eat the soup is delicious, appetizing rice, first come to make zucchini stewed tofu need to use all the materials to prepare, first of all to prepare a piece of old tofu, about half a pound, and then prepare a zucchini. Then prepare a tomato, a spring onion, a suitable amount of salt, cooking oil, thirteen spices, chicken essence and sesame oil. Once we've prepared all the ingredients for zucchini stewed tofu, let's start cooking it.

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

2, first come to the tofu processing, the prepared tofu cut into large pieces, and then cut into long strips, and finally cut into small pieces, the pieces should be slightly smaller, after cutting it into a large bowl, the bowl should be slightly larger, and then put a little boiling water, boiling water to not go over the tofu, and then add salt to stir them evenly soaked for 5 minutes, the purpose of this is to remove the bean smell in the tofu, so that the tofu is very tender and refreshing.

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

3, the tofu is finished, and then we cut the zucchini again, wash the zucchini first and then cut the head and tail, then cut it in half from the middle, and then cut it in half again, and cut it into thin slices after cutting. The sliced zucchini is placed on a large plate and set aside, and then we cut the tomato into small pieces, the pieces should be slightly smaller, and after cutting, we will put them on the plate for later.

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

4: Cut the shallots into green onions, then boil the oil, heat the oil and then add the green onions and stir-fry until fragrant, stir-fry the aroma and then add tomatoes to stir-fry the juice, then put a little salt and continue to stir-fry. When the tomatoes are very soft and rotten, we add the right amount of water and bring the water to a boil.

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

5, after the water boils, we put the tofu into it and cook it, and cover the pot when cooking. The time is about two minutes, and when the time comes, we pour in the zucchini slices and cook until they are broken. Once the zucchini slices are broken, we can start seasoning, add the right amount of thirteen spices to the pot, season with chicken essence, and then cover and cook for two minutes.

1 piece of tofu, 1 zucchini, the chef teaches you how to be grounded, more enjoyable than eating meat

6, after two minutes of time, let's drizzle a little sesame oil, and then mix them evenly to get out of the pot and plate. A particularly delicious zucchini stewed tofu is done, do you like zucchini with tofu?

【Tips】

1, tofu pieces should be cut slightly smaller, zucchini slices should also be cut slightly thinner.

2, the tomatoes must be fried until soft and rotten out of the juice, and then pour in water.

3, there are several ways to remove the bean smell of tofu, you can directly put it in boiling water to blanch the water slightly, you can also put a little boiling water as mentioned above, and then add the right amount of salt to soak for 5 minutes.

Well, today's food is shared with you here, welcome to watch the uncle food, here to provide you with healthy and delicious recipes, cooking skills, cooking is actually very easy! Like friends can give me a free like, thank you for your support!

This article is originally produced by "Uncle Food", without permission, it is strictly forbidden to carry plagiarism, thank you for your cooperation!

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