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2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

author:Cooking novels and delicacies
2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger. Although it is spring and it is not yet the season when tomatoes are on the market, the recent tomatoes are really cheap, and the price of a pound fluctuates between 1.5 yuan and 2.5 yuan, and I remember that tomatoes in previous summers had to be paid for this price. A few days earlier to buy back a few tomatoes, people say that fruit tomatoes, bright red, looking quite tempting, I thought of buying back can be eaten raw or fried to eat. When many people say eating tomatoes, the first thing that comes to mind is probably scrambled eggs with tomatoes, which is a classic dish, they are really a perfect match, the balance between the tastes is just right, looking like a very vegetarian dish, but many people like to eat. In fact, I also like to eat scrambled eggs with tomatoes, but it is delicious to eat, and sometimes I still have to change the taste!

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

This period of time to eat meat is not very fragrant, always like to eat relatively vegetarian, may be the New Year during the time of the fish and fried food to eat more! The taste of tomatoes is sweet and sour, and the weather is warmer during this time, and the tomatoes are more moist, which is appetizing and greasy to eat. In fact, tomatoes are a perfect match for eggs, and they are delicious when paired with other ingredients. Generally speaking, the ingredients that are softer or easier to taste can be used, and the sweet and sour tomato juice penetrates into other ingredients, which is really delicious. For example, tomatoes and tofu are also very well matched, today I will use tomatoes and tofu and two other side dishes to make a vegetarian stir-fry, eat very fragrant, very appetizing, no meat is also very relieved, let's share it!

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

Ingredients: 2 tomatoes, half a broccoli, a handful of dried shiitake mushrooms, washed in advance, then soaked hair, and finally prepare half a pound of tender tofu, ginger and garlic minced to prepare some, put half a tablespoon of starch in the bowl, add water to mix into water starch.

Production steps

In the first step, wash the 2 tomatoes, cross each on top, blanch them in boiling water, then peel off the skin, cut into small pieces, and put them in a bowl for later.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

In the second step, the broccoli is soaked in brine for a while in advance, then cleaned, turned on the heat and sat in the pot, add boiling water to the pot, add a little cooking oil and salt salt, pour in the broccoli, blanch the water for forty or fifty seconds, rinse it with cool water, drain the water and set aside. Squeeze the dried shiitake mushrooms dry and set aside.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

In the third step, cut the tender tofu into small pieces, heat the pan with cold oil, add the cut tofu, fry until golden brown on both sides, and put it out for later.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

In the fourth step, add a tablespoon of cooking oil to the pot, add ginger and garlic to stir-fry the aroma, add dried shiitake mushrooms, and stir-fry over medium heat for about a minute.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

Step 5: Pour in the chopped tomatoes, continue to stir-fry over medium heat, add one-third tablespoon of salt and sauté the juice.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

Step 6: Pour in the fried tofu, stir well, reduce the heat, cover the pot and simmer for two or three minutes.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

Step 7, add a pinch of sugar, then pour in the blanched broccoli, turn the heat on medium, stir-fry for half a minute, pour in the water starch to drain the juice, stir it over a dozen times, you can turn off the heat, put it out of the pot, fry the tomatoes tofu, and prepare to eat.

2 tomatoes, add 3 side dishes to make a vegetarian stir-fry, delicious and appetizing, more than eating meat to relieve hunger

Tips:

1, tomatoes to remove the skin, eat better taste, generally with boiling water blanched, you can easily tear off the skin, fried tomato tofu, seasoning can be adjusted according to their preferences.

2, there is no dried shiitake mushrooms, with fresh shiitake mushrooms is also good, fresh shiitake mushrooms blanched water will not be so absorbent, broccoli cleaning put some salt salt or edible alkali, so that it is healthier.

2 tomatoes with tofu, broccoli, shiitake mushrooms these 3 side dishes made of this vegetarian stir-fry, the soup is also very delicious, used to mix rice or noodles are good, and eat not greasy. Fried tender tofu with delicious and juicy tomatoes, it is tender and delicious to eat, it is simply too relieving, you may wish to try it.

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