The more children eat more and more stupid snacks, parents must pay attention.
Responsible parents must pay attention to the fact that some snacks are getting dumber the more they eat. I've given you an inventory of ten snacks that you shouldn't eat at all.
First, preserved fruits, preserves. In addition to sugar, these things are various preservatives and flavor enhancers.
Second, carbonated drinks, children love to drink. Drinking too much will definitely make you deficient in calcium, and a large number of additives and sugars are also harmful to the body.
Third, snacks with crispy words. Like vegetables, dried fruits, fruits, crisps, these things are full of a lot of pigments and additives, eating them will only harm the body, there is no half benefit.
Fourth, jelly. It is an artificial food, whether it is pectin or the flavor enhancer inside, or a brightly colored color enhancer. Children like it and eat more, but it is not good for his body at all.
Fifth, drinks with high sugar content. Like fruit juice drinks, yogurt, sweet milk, these drinks are completely not good for the body, all sugar content exceeds the standard, children drink really not good for the body.
Sixth, pastry and pie snacks. Cake crisp, pineapple pastry, red bean paste pie, pineapple pie, most of which may contain trans fatty acids, and a variety of additives are also very much, it is best not to eat any children. Especially for those who think of these as breakfast, you must pay attention.
Seventh, instant noodles. Not to mention the additive preservatives of this instant noodles, the most important thing is that its sodium content exceeds the standard. Long-term consumption is convenient for children's kidneys and livers are relatively heavy, so it is not beneficial to the body.
Eighth, popcorn. The lead content of popcorn is very high, and lead is seriously harmful to the child's hematopoietic function, digestive system, including intellectual development. So if you can not eat, you will not eat, and if you can eat less, you will eat less.
Ninth, ham sausage. There is really no meat in the ham sausage, it is made with pure technology. There are very, very many additives, so children should not eat them.
Tenth, ice cream. The trans fats in ice cream, including some margarine, as well as various pigments, are really, really abundant.
Therefore, children try to eat as few of the above ten snacks as possible.
