The more children eat more stupid snacks, parents must pay attention!
Responsible parents must pay attention to the fact that some snacks are getting dumber the more they eat. I've given you an inventory of 10 snacks you shouldn't eat at all.
First, preserved fruits, preserves. In addition to sugar, these things are various preservatives and flavor enhancers.
Second, carbonated drinks. Children love to drink, drink too much they will definitely make you calcium deficiency, and a large number of additives and sugars are also harmful to the body.
Third, snacks with crispy words. Like vegetables, dried fruits, fruits, crisps, these things are full of a lot of pigments and additives, eating them will only harm the body, there is no half benefit.
Fourth, jelly. It is an artificial food, whether it is pectin or the flavor enhancer inside, or a brightly colored color enhancer. Children like to eat and eat more, but it is not good for his body at all.
Fifth, drinks with high sugar content. Like fruit juice drinks, yogurt, sweet milk, these drinks are completely not good for the body, all sugar content exceeds the standard, children drink really not good for the body.
Sixth, Su and pie's snacks. What cake crisp, pineapple pastry, red bean paste pie, pineapple pie, most of them may contain trans fatty acids, and a variety of additives are also very many, it is best not to eat any children, especially these are still as breakfast friends must pay attention.
Seventh, instant noodles. The additive preservatives of this instant noodle are not to mention that the most important thing is that the sodium content exceeds the standard, and the long-term consumption is convenient for children's kidneys and livers, so there is no benefit to the body.
Eighth, popcorn. The lead content of popcorn is very high, and lead is seriously harmful to the child's hematopoietic function, digestive system and intellectual development. So if you can not eat, you will not eat, and if you can eat less, you will eat less.
Ninth, ham sausage. There is really no meat in the ham sausage, it is pure technology, and there are many additives, so children must not eat it.
Tenth, ice cream. The trans fats in ice cream, including some margarine and various pigments, are really, really much.
Therefore, children try to eat as little as possible of the above 10 snacks.
