Recommended 6 kinds of meals, nutritious and appetizing, if you like it, quickly collect it, adults and children love to eat, make it for family and friends.
1. Kung Pao Chicken
Fee:
Chicken breast, peanut rice, carrot, cucumber, red pepper, peppercorn, green onion.
Method:
1. Stir-fry the peanuts and rice, and rub off the skin.
2. Dice the cucumber and carrot, cut the red pepper into segments, and cut the green onion into rings.
3. Cut the chicken breast into cubes, add cooking wine, white pepper, salt, dark soy sauce and starch and mix well.
4. Pour sugar, vinegar, light soy sauce, dark soy sauce, cooking wine and 3 spoons of water into a bowl, mix well, add a spoonful of starch, and continue to mix well.
5. Bring water to a boil in a pot, blanch diced carrots, and remove them.
6. Pour oil into a pot, pour the diced chicken into it and stir-fry quickly, stir-fry until it changes color.
7. Continue to pour some oil into the pot, first put peppercorns, red peppers and green onion rings into it to stir-fry the aroma, add some bean paste to stir-fry the red oil, and then pour the diced chicken into it and stir-fry.
8. Then pour the cucumber and diced carrot together, pour the seasoned sauce over and stir-fry evenly, and finally add peanut rice and stir-fry well.
2. Eggplant
Fee:
Eggplant, cowpeas, dried peppers, garlic.
Method:
1. Cut the eggplant into strips, the cowpeas into small pieces, the garlic into minced pieces, and the dried chili pepper into segments.
2. Pour oil into a pot, fry the eggplant and cowpeas separately, and fish out for later use.
3. Add sugar, vinegar, light soy sauce, oyster sauce and water starch to a bowl and mix well.
4. Leave a little base oil in the pot, add minced garlic and dried chili pepper and stir-fry until fragrant, add a little bean paste to stir-fry red oil, pour eggplant and cowpeas into it and stir-fry.
5. Then pour the sauce into it to taste, stir-fry evenly.
3. Spicy snails
Fee:
Snails, green and red peppers, garlic, ginger, star anise, fragrant leaves.
Method:
1. Clean the screws and cut off the tail.
2. Cut the ginger into slices, peel and pat the garlic, and cut the green and red pepper into rings.
3. Pour oil into a pot, put minced garlic, ginger slices, star anise, fragrant leaves, and red pepper into it to stir-fry the aroma, and then add some bean paste to stir-fry the red oil.
4. Then pour the screws into the pot and stir-fry, add a little salt, sugar, five-spice powder, dark soy sauce to taste, stir-fry evenly, add cooking wine, cover and simmer.
5. After the soup becomes significantly less, add the green pepper and stir-fry a few times.
4. Sweet and sour small yellow fish
Fee:
Small yellow fish, spring onions, ginger, garlic.
Method:
1. Clean handling of small yellow fish; sliced ginger; Crush the garlic; Knot the spring onions.
2. Add a spoonful of vinegar, 3 spoons of light soy sauce, 1 spoonful of sugar and a little water to the bowl and mix well.
3. Pour oil into the pot, dip the small yellow fish in a layer of starch and fry in the pot, and pour the sauce into the sauce after the surface turns golden brown.
4. Add some cooking wine, stir in green onion, ginger and garlic, cover and simmer.
5. When the soup becomes less, sprinkle a little minced green onion.
5. Five-color shrimp
Fee:
Prawns, carrots, mushrooms, lettuce, green and red peppers.
Method:
1. Dice the carrots, mushrooms, lettuce, green and red peppers.
2. Blanch the carrots, lettuce and diced mushrooms in a pot.
3. Peel the prawns into shrimp and blanch them in a pot.
4. Start another pot, pour some oil, add minced garlic and stir-fry until fragrant, then put the green and red peppers in and stir-fry, stir-fry until soft, add lettuce, mushrooms and diced carrots, and finally add shrimp, add some salt and white pepper to taste.
5. After stir-frying, pour in a little water starch to thicken, and then drop a few drops of sesame oil and stir-fry well.
6. Stir-fried octopus with garlic
Fee:
Garlic, octopus, red pepper, ginger, garlic.
Method:
1. Cut the garlic into pieces.
2. After the octopus is processed, wash it with salt water and cut it into small pieces.
3. Add half a spoonful of sugar, a spoonful of vinegar, two spoons of soy sauce, a spoonful of hoisin sauce, a spoonful of vinegar and a little spicy fresh sauce to a bowl and mix well.
4. Add water to a boil in a pot, first pour the garlic into the blanch, and then pour the octopus into the blanching water after taking it out.
5. Start another pot, pour in some oil, first stir-fry the ginger and garlic until fragrant, put some bean paste to stir-fry the red oil, pour the octopus into it and stir-fry.
6. Then pour the sauce into it to taste, stir-fry well, and then pour the garlic into the pot and stir-fry.
7. Finally, pour in some water starch and stir-fry well.
