To be in good shape without touching the high-calorie food 1, the fat content of fragrant melon seeds has reached 50%, try not to sniff 2, tahini tahini calories and fat are very high
author:Brave Sesame Sauce N
Be in good shape without touching high-calorie foods
1. Fragrant melon seeds
The fat content of melon seeds has reached 50%, so try not to sniff
2. Tahini
The calories and fat of tahini are very high, especially the hot pot dip, and the tahini is not eaten
3. Braised eggplant
Because the eggplant will absorb oil very badly, don't touch it
4. Big bone broth
Big bone soup, also commonly known as fat soup, drank the long meat
5. Potato chips
The trans fat contained in potato chips is very high, so don't eat it
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