Hello everyone, I am Shu Chen, I share all kinds of home-cooked food here every day, and today I will share with you the salty, crispy and tender "dry fried long beans".
Stir-fried long beans are a very popular Chinese dish, and they are also one of the must-order dishes in restaurants, and they are very popular to accompany wine and food. The main ingredient of dry stir-fried long beans is long beans, which can be stir-fried with ginger, minced garlic and dried red pepper. The dried long beans are crispy and tender, salty and delicious, and the method is super simple, let's take a look at the specific production steps.
【Stir-fried long beans】
Ingredients: Long beans
Excipients: garlic and ginger
Seasoning: vegetable oil, salt, monosodium glutamate, light soy sauce
Method:
1. Wash the long beans and cut them into long sections on a cutting board, about 6.7 cm in length
2. Cut it and put it in clean water, add salt,
3. Soak by hand for 10 minutes
4. Cut a piece of ginger into ginger slices, then cut the ginger into shreds, and chop into minced ginger
5. Cut the garlic into slices and chop into minced garlic
6. Chop the minced ginger and garlic together and put it in a small bowl and break in the dried red pepper
7. Don't use the chili seeds, just the chili skin, and remove the long beans from the water and put them on a plate
8. Add a little more oil than usual to stir-fry the vegetables, add the long beans and stir-fry
9. Stir-fry the long beans until they are skinny, then remove the oil and put them on a plate
10. Leave a small amount of base oil, then pour in minced ginger and garlic and dry red and spicy stir-fry until fragrant, and pour in the long tiger skin-shaped beans
11. Stir-fry evenly over high heat, add salt and monosodium glutamate
12. Then add the light soy sauce and stir-fry again.
13. Serve as soon as you pan and serve
Tips:
1. Wash the long beans and cut them into 6.7 cm long sections, and put them in lightly salted water to grab and soak them
2. Don't fry a little more than the usual stir-fry vegetable oil, stir-fry until the tiger skin is served
3. Stir-fry minced ginger and garlic and dried red pepper with long beans after stir-frying
4. Just add salt, monosodium glutamate, and light soy sauce to taste
The price of long beans is slightly more expensive at this time, but it is very tender and the taste is quite good, it can be mixed cold, it can be fried hot, the most classic in the hot stir-fry is dry stir-frying, spicy and enjoyable, the garlic is rich, the beans are crisp and tender, too delicious, you can accompany the wine and food, and the hospitality is also super face-saving, and you don't need to fry it, just stir-fry it. Collect it and make it for your family to taste, I hope you can enjoy it.