d » The first time when the mother of me, the milk is not enough for the baby to eat when I am very anxious, so I checked a lot of milk shortages of reasons, how to chase milk methods, tried a lot of kinds, I summarized the following reasons for insufficient milk and the method of successful milk chasing!
d The reasons for my lack of milk are as follows
1️⃣ My baby was born in the neonatology department, I love to cry when I think of it, my mood is super bad, and I have a little bit of milk back to milk when I have enough milk
2️⃣Luttering, lack of sleep, often fatigue caused by insufficient qi and blood
3️⃣No appetite, no desire to eat, insufficient nutrition
D Methods of Successful Milk Chasing
1️⃣ Papaya stew milk, papaya cold water under the pot simmer for 10 minutes, then add milk to simmer for 5 minutes can be out of the pot to drink
2️⃣ Tongcao stew crucian carp, crucian carp fried until golden brown, add boiling water into the Tongcao stew together (I did not know at that time to buy a small Tongcao, the effect of The Great Tongcao is better), you must boil water to stew out the nutrition, mainly drink soup, crucian carp can also eat
3️⃣ Egg boiled sweet wine (do not eat lochia in the early stage, eating too sweet is not conducive to lochia discharge, you can drink some in the later stage, dessert wine is best made without alcohol, so it is better for the baby), after boiling water, put two eggs into the boil, put in the sweet wine and cook for five minutes to get out of the pot to drink
Ð ̧ Note: The most important thing to want to chase milk successfully is to feed the baby more, the baby is the best breast pump, which is conducive to milk secretion and milk emptying, and the diet should also pay attention to the food such as beans and so on, and the mood must be kept comfortable!
d ¢ Interactive communication: Everyone has any better way to chase milk, you can share it! #Breast Milk #0-6 years of parenting #
