Chasing milk during lactation and taking milk soup is effective! ✨ Relax and pass by sisters to undertake a lot of milk! 1. Tongcao ➕ King Road does not leave astragalus ➕ ➕ goji berries ➕, red dates, small tong grass and chase grass although the effect
author:Reliable small stone hemp
Chasing milk during lactation and taking milk soup is effective! ✨ Relax and pass by sisters to undertake a lot of milk!
1. Tongcaowang ➕ Road, do not leave astragalus ➕ ➕, goji berries, ➕ red dates
Although the effect of Chase grass and Chase grass is similar, most of them ⚠️ are recommended
Cook about 40mins+ and drink! I drink it as water, and I am afraid that I can stop after drinking a pot when I am on fire.
2. Five red soup upgrade, you can drink it once every few days during lactation, and you must eat both ingredients and soup.
💌 Some tips for sisters who are breastfeeding:
Postpartum hormone secretion + anxiety of new mothers, unclear division of labor, easy to cause large mood swings 👨👩, affecting milk production...
✅ Relax
✅ Pay attention to sleep
✅ Take a sip of warm hot water when the breast pump sucks / take a sip of warm and hot water after breast milk; Drink more soup and soup water every day, the above two simple and easy-to-make milk chasing water, which is good for me Oh, ❤️ lactating sisters can try!